ClassPass has made it easy for fitness enthusiasts to explore different studios, try new workouts, and discover their passions. For many, it’s a convenient way to book classes without committing to one place. We understand the appeal — after all, discovering new forms of movement is part of the journey. From a studio’s perspective, however, there are some things most people don’t see behind the scenes.  This blog aims to share our experience so that ClassPass users can better

Every journey starts with a simple thought: “Can I really do this?” For many beginners stepping into their first pole dance  or aerial class , that question lingers. The studio might feel unfamiliar — gleaming poles, fabric hanging from the ceiling, or hoops that seem impossibly high. You might glance around and wonder if everyone else knows what they’re doing. But here’s the truth: everyone starts somewhere. Every student, no matter how strong or graceful now, began exactly

Discover the best grip aids for pole dance in Singapore. Groove Studio shares tips, student favourites, and products to avoid for safe, confident training.

Step-by-Step Guide for Pole Invert

This blog is written by one of our dedicated instructors, but it reflects the passion and beliefs of every instructor at Groove Studio....

At Groove Studio, dance is more than a series of memorized steps. It’s an art form where music, movement, and individuality come...

Dynamic pole is a dazzling fusion of strength, and gut. Unlike the slower, more fluid styles of pole dancing, dynamic pole is all about...

Active Stretch vs Passive Stretch