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Does the thickness of pole matter in pole dancing?
45mm vs 40 mm pole, does it matter?
Groove Studio
Jun 242 min read


How to Get Started with Pole Dancing: Tips for Beginners
All about pole etiquette and safety
Groove Studio
Sep 20, 20243 min read


Tips For Learning Pole Dance
Groove Studio believes that pole dancing is for everyone, regardless of age or body type
Groove Studio
May 26, 20243 min read


10 Reasons to Pole Dance as a Workout
10 reasons to start pole dance
Groove Studio
Mar 27, 20245 min read
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