Running a boutique pole and aerial studio is not just about offering unique fitness and wellness experiences to a dedicated community....

Static vs Spinning Poles and the different types of material for poles.

At Groove Studio, dance is more than a series of memorized steps. It’s an art form where music, movement, and individuality come...

Every studio is a tapestry of personalities, and instructors are no exception. They bring their quirks, charms, and unique approaches,...

Dynamic pole is a dazzling fusion of strength, and gut. Unlike the slower, more fluid styles of pole dancing, dynamic pole is all about...

Booking System for A Dance Studio

Pole dancing has come a long way from its associations with strip clubs to becoming a respected form of fitness and art. Today, it is...

Active Stretch vs Passive Stretch

Aerial hammock - excellent aerial fitness for everyone.

Is Aerial Silk Tough for Me?