What to Look Out for in a Studio Booking App?
Running a fitness studio means focusing on what truly matters: connecting with students, sharing your passion, and creating an...
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Joyce Lee
Sep 235 min
The Controversial History of Pole Dancing: From Ancient Traditions to Modern Day Fitness
Pole dancing has come a long way from its associations with strip clubs to becoming a respected form of fitness and art. Today, it is...
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Joyce Lee
Sep 203 min
Pole Dance Etiquette and Safety: A Comprehensive Guide for Learning Pole Dancing
All about pole etiquette and safety
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Joyce Lee
Sep 154 min
Unlock Your Flexibility: Active Stretching Techniques
Active Stretch vs Passive Stretch
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Groove Studio
May 263 min
Tips For Learning Pole Dance
Groove Studio believes that pole dancing is for everyone, regardless of age or body type
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Groove Studio
May 213 min
What is Aerial Hammock? An Intro for Beginners
Aerial hammock - excellent aerial fitness for everyone.
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Joyce Lee
Apr 53 min
"Is Aerial Silk Tough in Reaching Your Exercise Goals?"
Is Aerial Silk Tough for Me?
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Joyce Lee
Mar 275 min
"10 Reasons to Pole Dance as a Workout"
10 reasons to start pole dance
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