The Colorful Personalities of Studio Instructors
Every studio is a tapestry of personalities, and instructors are no exception. They bring their quirks, charms, and unique approaches,...
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Joyce Lee
Nov 272 min read
Dynamic Pole: Where Strength Meets Artistry
Dynamic pole is a dazzling fusion of strength, and gut. Unlike the slower, more fluid styles of pole dancing, dynamic pole is all about...
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Joyce Lee
Sep 304 min read
Are you losing time, energy, and clients to an inefficient booking system?
Booking System for A Dance Studio
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Joyce Lee
Sep 235 min read
The Controversial History of Pole Dancing: From Ancient Traditions to Modern Day Fitness
Pole dancing has come a long way from its associations with strip clubs to becoming a respected form of fitness and art. Today, it is...
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Joyce Lee
Sep 203 min read
Pole Dance Etiquette and Safety: A Comprehensive Guide for Learning Pole Dancing
All about pole etiquette and safety
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Joyce Lee
Sep 154 min read
Unlock Your Flexibility: Active Stretching Techniques
Active Stretch vs Passive Stretch
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Joyce Lee
May 263 min read
Tips For Learning Pole Dance
Groove Studio believes that pole dancing is for everyone, regardless of age or body type
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Joyce Lee
May 213 min read
What is Aerial Hammock? An Intro for Beginners
Aerial hammock - excellent aerial fitness for everyone.
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Joyce Lee
Apr 53 min read
"Is Aerial Silk Tough in Reaching Your Exercise Goals?"
Is Aerial Silk Tough for Me?
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Joyce Lee
Mar 275 min read
"10 Reasons to Pole Dance as a Workout"
10 reasons to start pole dance
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