New to pole fitness? Learn the difference between static and spinning pole, how each works, and which style might suit you as a beginner. 

ClassPass offers a convenient way to discover fitness classes, but there’s another side to the story. Learn how your booking choices can affect small studios like Groove Studio, and why direct support matters. 

Ever wondered why another student can do a move that you’re still struggling with? Remember that everyone has a different starting point, training consistency and physical strengths. Recognise your own progress, and give your body time to grow stronger. Your journey is yours. ❤️ 

Struggling with sweaty hands or slippery skin during pole dance? Singapore’s humid weather can make gripping the pole challenging. Discover popular pole grip aids, and learn which products to avoid at Groove Studio.