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Spinning vs. Static Pole: Which One Is Right for You?
Static vs Spinning Poles and the different types of material for poles.
Groove Studio
Jan 33 min read


Tips For Learning Pole Dance
Groove Studio believes that pole dancing is for everyone, regardless of age or body type
Groove Studio
May 26, 20243 min read


10 Reasons to Pole Dance as a Workout
10 reasons to start pole dance
Groove Studio
Mar 27, 20245 min read
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