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How to Get Your First Pole Invert: A Step-by-Step Guide
Step-by-Step Guide for Pole Invert
Groove Studio
May 173 min read
From Overthinking to Inner Peace: Every Day Simple Mindfulness Practices
How to practice simply mindfulness?
Groove Studio
Feb 33 min read
Dancing Freely: Encouraging Creativity Through Pole Choreography
At Groove Studio, dance is more than a series of memorized steps. It’s an art form where music, movement, and individuality come...
Groove Studio
Dec 28, 20243 min read
The Colorful Personalities of Studio Instructors
Every studio is a tapestry of personalities, and instructors are no exception. They bring their quirks, charms, and unique approaches,...
Groove Studio
Dec 3, 202410 min read
Dynamic Pole: Where Strength Meets Artistry
Dynamic pole is a dazzling fusion of strength, and gut. Unlike the slower, more fluid styles of pole dancing, dynamic pole is all about...
Groove Studio
Nov 27, 20242 min read
Choosing the Best Fit Dance Studio Booking App: Sharing Our Experience
Booking System for A Dance Studio
Groove Studio
Sep 30, 20244 min read
How to Get Started with Pole Dancing: Tips for Beginners
All about pole etiquette and safety
Groove Studio
Sep 20, 20243 min read
Unlock Your Flexibility: Active Stretching Techniques
Active Stretch vs Passive Stretch
Groove Studio
Sep 15, 20244 min read
Tips For Learning Pole Dance
Groove Studio believes that pole dancing is for everyone, regardless of age or body type
Groove Studio
May 26, 20243 min read
What is Aerial Hammock? An Intro for Beginners
Aerial hammock - excellent aerial fitness for everyone.
Groove Studio
May 21, 20243 min read
Is Aerial Silk Tough in Reaching Your Exercise Goals?
Is Aerial Silk Tough for Me?
Groove Studio
Apr 5, 20243 min read
10 Reasons to Pole Dance as a Workout
10 reasons to start pole dance
Groove Studio
Mar 27, 20245 min read
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