Every journey starts with a simple thought: “Can I really do this?” For many beginners stepping into their first pole dance  or aerial class , that question lingers. The studio might feel unfamiliar — gleaming poles, fabric hanging from the ceiling, or hoops that seem impossibly high. You might glance around and wonder if everyone else knows what they’re doing. But here’s the truth: everyone starts somewhere. Every student, no matter how strong or graceful now, began exactly

Static vs Spinning Poles and the different types of material for poles.

At Groove Studio, dance is more than a series of memorized steps. It’s an art form where music, movement, and individuality come...