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enquiry9368
Feb 33 min read
From Overthinking to Inner Peace: Every Day Simple Mindfulness Practices
How to practice simply mindfulness?
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enquiry9368
Dec 28, 20243 min read
Dancing Freely: Encouraging Creativity Through Pole Choreography
At Groove Studio, dance is more than a series of memorized steps. It’s an art form where music, movement, and individuality come...
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enquiry9368
Dec 3, 202410 min read
The Colorful Personalities of Studio Instructors
Every studio is a tapestry of personalities, and instructors are no exception. They bring their quirks, charms, and unique approaches,...
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enquiry9368
Nov 27, 20242 min read
Dynamic Pole: Where Strength Meets Artistry
Dynamic pole is a dazzling fusion of strength, and gut. Unlike the slower, more fluid styles of pole dancing, dynamic pole is all about...
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enquiry9368
Sep 30, 20244 min read
Choosing the Best Fit Dance Studio Booking App: Key Features and Red Flags to Watch For
Booking System for A Dance Studio
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enquiry9368
Sep 20, 20243 min read
How to Get Started with Pole Dancing: Tips for Beginners
All about pole etiquette and safety
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enquiry9368
Sep 15, 20244 min read
Unlock Your Flexibility: Active Stretching Techniques
Active Stretch vs Passive Stretch
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enquiry9368
May 26, 20243 min read
Tips For Learning Pole Dance
Groove Studio believes that pole dancing is for everyone, regardless of age or body type
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enquiry9368
May 21, 20243 min read
What is Aerial Hammock? An Intro for Beginners
Aerial hammock - excellent aerial fitness for everyone.
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enquiry9368
Apr 5, 20243 min read
Is Aerial Silk Tough in Reaching Your Exercise Goals?
Is Aerial Silk Tough for Me?
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enquiry9368
Mar 27, 20245 min read
10 Reasons to Pole Dance as a Workout
10 reasons to start pole dance
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