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The Confidence Curve: How Beginners Grow Through Pole and Aerial
Every journey starts with a simple thought: “Can I really do this?” For many beginners stepping into their first pole dance or aerial class , that question lingers. The studio might feel unfamiliar — gleaming poles, fabric hanging from the ceiling, or hoops that seem impossibly high. You might glance around and wonder if everyone else knows what they’re doing. But here’s the truth: everyone starts somewhere. Every student, no matter how strong or graceful now, began exactly
Groove Studio
Oct 18, 20253 min read


Dancing Freely: Encouraging Creativity Through Pole Choreography
At Groove Studio, dance is more than a series of memorized steps. It’s an art form where music, movement, and individuality come...
Groove Studio
Dec 28, 20243 min read
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