Groove Studio, Groove dance | friendly pole dance instructors

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Pole Dance

Not every win is loud.
Sometimes, growth whispers:
“It used to be hard—and now it flows.”

That’s worth celebrating.

This Friday, take a moment to honour how far you’ve come—on the pole, in the air, or just in your mindset.
✨ You’re doing more than you know.

DM us to book a class or start your journey—we’re ready when you are.

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial
#confidenceinmotion #fitnessjourney #progressnotperfection #empoweredwomen #ladiesonlyfitness #artofmovement #fridayvibes #strengthandstretch

Not every win is loud.
Sometimes, growth whispers:
“It used to be hard—and now it flows.”

That’s worth celebrating.

This Friday, take a moment to honour how far you’ve come—on the pole, in the air, or just in your mindset.
✨ You’re doing more than you know.

DM us to book a class or start your journey—we’re ready when you are.

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial
#confidenceinmotion #fitnessjourney #progressnotperfection #empoweredwomen #ladiesonlyfitness #artofmovement #fridayvibes #strengthandstretch

On this Vesak Day, we honour stillness, presence, and the quiet strength within.

Movement isn’t just physical—it’s a way to reconnect, to reflect, to return home to your body.

Whether you’re flying through the air or grounded in a stretch, you are practicing awareness.

And that, too, is a kind of light.

✨ Wishing you peace and clarity this Vesak Day.

DM us to begin your mindful movement journey.

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial
#mindfulmovement #confidenceinmotion #fitnessjourney #artofmovement #vesakday #vesakdaysg #peacefulmind #ladiesonlyfitness

On this Vesak Day, we honour stillness, presence, and the quiet strength within.

Movement isn’t just physical—it’s a way to reconnect, to reflect, to return home to your body.

Whether you’re flying through the air or grounded in a stretch, you are practicing awareness.

And that, too, is a kind of light.

✨ Wishing you peace and clarity this Vesak Day.

DM us to begin your mindful movement journey.

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial
#mindfulmovement #confidenceinmotion #fitnessjourney #artofmovement #vesakday #vesakdaysg #peacefulmind #ladiesonlyfitness

Fridays are for pausing and saying: I did that.

You showed up for yourself—on good days, hard days, in sweat, and in stretch.

Here’s to the quiet power of consistency and the magic of movement.

✨ Join us in celebrating your journey, one class at a time.

DM us to book a trial or sign up for the next session—we’re ready when you are.

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial
#fitnessjourney #confidenceinmotion #progressnotperfection #ladiesonlyfitness #empoweredwomen #artofmovement #fridayvibes #strengthandstretch

Fridays are for pausing and saying: I did that.

You showed up for yourself—on good days, hard days, in sweat, and in stretch.

Here’s to the quiet power of consistency and the magic of movement.

��✨ Join us in celebrating your journey, one class at a time.

DM us to book a trial or sign up for the next session—we’re ready when you are.

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial
#fitnessjourney #confidenceinmotion #progressnotperfection #ladiesonlyfitness #empoweredwomen #artofmovement #fridayvibes #strengthandstretch

Old heels leaving marks on the floor? 🖤👠 Don’t panic!

Dab a cloth with alcohol and gently wipe the sole until no more black comes off. ✨
(Change cloths when needed!)

Keep the dance floor clean and your moves flawless.

#HeelDanceTips #groove4fitness #groovestudio #groovedance #danceclass #danceschool
#heelsdance #femalefitness #confidenceinmotion #supportivecommunity #sgdance #sgfitness #lifehack

Old heels leaving marks on the floor? 🖤👠 Don’t panic!

Dab a cloth with alcohol and gently wipe the sole until no more black comes off. ✨
(Change cloths when needed!)

Keep the dance floor clean and your moves flawless.

#HeelDanceTips #groove4fitness #groovestudio #groovedance #danceclass #danceschool
#heelsdance #femalefitness #confidenceinmotion #supportivecommunity #sgdance #sgfitness #lifehack

New week. New chances.

Same you—stronger than you think.

You don’t have to wait for motivation to strike. Just come as you are. Move a little. Breathe a little. The shift will follow.

✨ Groove Studio is your space to reset, recharge, and rise.

DM us to book your trial this week—you might be one class away from your breakthrough.

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial
#beginnerdance #confidenceinmotion #fitnessjourney #progressnotperfection #empoweredwomen #ladiesonlyfitness #mondaymotivation #artofmovement

New week. New chances.

Same you—stronger than you think.

You don’t have to wait for motivation to strike. Just come as you are. Move a little. Breathe a little. The shift will follow.

✨ Groove Studio is your space to reset, recharge, and rise.

DM us to book your trial this week—you might be one class away from your breakthrough.

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial
#beginnerdance #confidenceinmotion #fitnessjourney #progressnotperfection #empoweredwomen #ladiesonlyfitness #mondaymotivation #artofmovement

Rolling into new skills like…
Watch our students take on the hoop roll tricks — a beautiful blend of control, courage, and flow in the air!
From first attempts to smooth transitions, they’re leveling up with every spin.

Ready to try it for yourself?
Join us in class and let’s fly together!

#groove4fitness #groovestudio #groovedance #aerialhoop #hoop #aerialfitness
#fitnessjourney #confidenceinmotion #artofmovement #smallclassbigimpact
#sgdance #sgaerial #supportivecommunity #aerialtricks #hooproll

Rolling into new skills like…
Watch our students take on the hoop roll tricks — a beautiful blend of control, courage, and flow in the air!
From first attempts to smooth transitions, they’re leveling up with every spin.

Ready to try it for yourself?
Join us in class and let’s fly together!

#groove4fitness #groovestudio #groovedance #aerialhoop #hoop #aerialfitness
#fitnessjourney #confidenceinmotion #artofmovement #smallclassbigimpact
#sgdance #sgaerial #supportivecommunity #aerialtricks #hooproll

Fridays aren’t just about winding down—they’re about recognizing how far you’ve come.

All the effort, sweat, and quiet strength—it counts.

At Groove Studio, we celebrate every version of you: the tired one, the powerful one, the one still learning.

✨ This weekend, take a breath. And when you’re ready—we rise again.

DM to join our next class or book a trial and feel it for yourself.

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial
#fitnessjourney #confidenceinmotion #progressnotperfection #ladiesonlyfitness #empoweredwomen #artofmovement #strengthandstretch #fridayvibes

Fridays aren’t just about winding down—they’re about recognizing how far you’ve come.

All the effort, sweat, and quiet strength—it counts.

At Groove Studio, we celebrate every version of you: the tired one, the powerful one, the one still learning.

✨ This weekend, take a breath. And when you’re ready—we rise again.

DM to join our next class or book a trial and feel it for yourself.

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial
#fitnessjourney #confidenceinmotion #progressnotperfection #ladiesonlyfitness #empoweredwomen #artofmovement #strengthandstretch #fridayvibes

New week, new energy.

It doesn’t have to be perfect. It doesn’t have to feel easy. It just has to begin. 🌱

At Groove Studio, every climb, every stretch, every twist is a reminder: starting is already winning.

✨ DM us to book your trial class this week—your journey starts the moment you say yes.

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial
#fitnessjourney #confidenceinmotion #beginnerdance #progressnotperfection #empoweredwomen #ladiesonlyfitness #mondaymotivation

New week, new energy.

It doesn’t have to be perfect. It doesn’t have to feel easy. It just has to begin. 🌱

At Groove Studio, every climb, every stretch, every twist is a reminder: starting is already winning.

✨ DM us to book your trial class this week—your journey starts the moment you say yes.

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial
#fitnessjourney #confidenceinmotion #beginnerdance #progressnotperfection #empoweredwomen #ladiesonlyfitness #mondaymotivation

Our Sunday Aerial Hoop Dance Class is officially FULL — so we’re opening one more slot for those who missed out!

💫 Introducing a new Tuesday Aerial Hoop Dance Class 💫

This 6-week course blends grace, strength, and musicality in a supportive space where you can truly grow.

🗓 Tuesdays, 8:30PM – 9:30PM
📅 Dates: Apr 29, May 6, May 13, May 20, May 27, June 3
💰 $180 per pax
👯‍♀️ Max 4 pax only (just 1 spot left!)

Whether you’re continuing your hoop journey or looking to dance in the air with intention and flow — now’s the time to grab your place!

📲 DM us ASAP to claim the last spot!

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #aerialhoop #hoop #aerialfitness #smallclassbigimpact #sgdance #sgfitness #sgaerial #fitnessjourney #confidenceinmotion #artofmovement #supportivecommunity #femalefitness

Our Sunday Aerial Hoop Dance Class is officially FULL — so we’re opening one more slot for those who missed out!

💫 Introducing a new Tuesday Aerial Hoop Dance Class 💫

This 6-week course blends grace, strength, and musicality in a supportive space where you can truly grow.

🗓 Tuesdays, 8:30PM – 9:30PM
📅 Dates: Apr 29, May 6, May 13, May 20, May 27, June 3
💰 $180 per pax
👯‍♀️ Max 4 pax only (just 1 spot left!)

Whether you’re continuing your hoop journey or looking to dance in the air with intention and flow — now’s the time to grab your place!

📲 DM us ASAP to claim the last spot!

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #aerialhoop #hoop #aerialfitness #smallclassbigimpact #sgdance #sgfitness #sgaerial #fitnessjourney #confidenceinmotion #artofmovement #supportivecommunity #femalefitness

You showed up. You kept moving.

You bent, climbed, stretched, flew—and maybe no one saw, but you felt it.

Fridays at Groove Studio are about celebrating yourself—not just the progress, but the persistence.

Whether you’re finishing the week strong or just catching your breath, we’re proud of you.

✨ Join us this weekend or book a trial for next week—let’s move into your next win together.

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial
#fitnessjourney #empoweredwomen #confidenceinmotion #ladiesonlyfitness #artofmovement #progressnotperfection #strengthandstretch #beginnerdance

You showed up. You kept moving.

You bent, climbed, stretched, flew—and maybe no one saw, but you felt it.

Fridays at Groove Studio are about celebrating yourself—not just the progress, but the persistence.

Whether you’re finishing the week strong or just catching your breath, we’re proud of you.

✨ Join us this weekend or book a trial for next week—let’s move into your next win together.

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial
#fitnessjourney #empoweredwomen #confidenceinmotion #ladiesonlyfitness #artofmovement #progressnotperfection #strengthandstretch #beginnerdance

Flow with grace, fly with confidence 💫 
Our new term Aerial Hoop Dance Class is now open for sign-ups!

This 6-week course blends strength, technique, and musicality to help you express yourself artistically on the hoop — all in a safe, supportive space with individual attention.

🗓 Sundays, 11AM – 12PM 📅 Dates: May 11, May 18, May 25, June 1, June 8, June 15
🎵 Song: Toxic Till The End by Rosé
 💰 $180 per pax for 6 sessions 👯‍♀️ M̶a̶x̶ ̶4̶ ̶p̶a̶x̶ ̶p̶e̶r̶ ̶c̶l̶a̶s̶s̶ 𝐅𝐔𝐋𝐋

Whether you're continuing your aerial journey or diving into lyrical flow for the first time, this is your moment to shine ✨

📲 DM us to reserve your spot!

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #aerialhoop #hoop #aerialfitness #smallclassbigimpact #sgdance #sgfitness #sgaerial #fitnessjourney #confidenceinmotion #artofmovement #supportivecommunity #femalefitness

Flow with grace, fly with confidence 💫 
Our new term Aerial Hoop Dance Class is now open for sign-ups!

This 6-week course blends strength, technique, and musicality to help you express yourself artistically on the hoop — all in a safe, supportive space with individual attention.

🗓 Sundays, 11AM – 12PM 📅 Dates: May 11, May 18, May 25, June 1, June 8, June 15
🎵 Song: Toxic Till The End by Rosé
 💰 $180 per pax for 6 sessions 👯‍♀️ M̶a̶x̶ ̶4̶ ̶p̶a̶x̶ ̶p̶e̶r̶ ̶c̶l̶a̶s̶s̶ 𝐅𝐔𝐋𝐋

Whether you're continuing your aerial journey or diving into lyrical flow for the first time, this is your moment to shine ✨

📲 DM us to reserve your spot!

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #aerialhoop #hoop #aerialfitness #smallclassbigimpact #sgdance #sgfitness #sgaerial #fitnessjourney #confidenceinmotion #artofmovement #supportivecommunity #femalefitness

Ready to take your first spin? 🌪✨ 
We’re opening TWO NEW Spinning Pole Beginner Classes this May!

Whether you’re looking to build strength, grace, or just want to have fun in a supportive space — this is for you 💪💃

Each course includes 6 structured sessions to help you master the basics of spinning pole, taught in small class sizes for personal guidance.

💰 $180 per pax for 6 sessions 👯‍♀️ Max 6 pax per class

🗓 Class 1 – Wednesdays, 8PM–9PM 📅 Dates: May 7, May 14, May 21, May 28, June 4, June 11

🗓 Class 2 – Fridays, 7PM–8PM 📅 Dates: May 16, May 23, May 30, June 6, June 13, June 20

Come spin with us and discover how empowering pole fitness can be 🌟
 📲 DM us to book your spot before it fills up!

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #spinningpole #poledance #sgfitness #sgdance #sgpole #smallclassbigimpact #femalefitness #confidenceinmotion #fitnessjourney #supportivecommunity

Ready to take your first spin? 🌪✨ 
We’re opening TWO NEW Spinning Pole Beginner Classes this May!

Whether you’re looking to build strength, grace, or just want to have fun in a supportive space — this is for you 💪💃

Each course includes 6 structured sessions to help you master the basics of spinning pole, taught in small class sizes for personal guidance.

💰 $180 per pax for 6 sessions 👯‍♀️ Max 6 pax per class

🗓 Class 1 – Wednesdays, 8PM–9PM 📅 Dates: May 7, May 14, May 21, May 28, June 4, June 11

🗓 Class 2 – Fridays, 7PM–8PM 📅 Dates: May 16, May 23, May 30, June 6, June 13, June 20

Come spin with us and discover how empowering pole fitness can be 🌟
 📲 DM us to book your spot before it fills up!

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #spinningpole #poledance #sgfitness #sgdance #sgpole #smallclassbigimpact #femalefitness #confidenceinmotion #fitnessjourney #supportivecommunity

🔵 Monday blues? We get it. 🔵

Some days, your body’s tired and your mind’s not quite there yet. That's exactly why we move.

One stretch.
One climb.
One breath.

That’s all it takes to shift the mood—and suddenly, you’re in motion.

✨ Start your week with intention and joy. Classes are ongoing and trial spots are open—DM us to begin.

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial
#confidenceinmotion #fitnessjourney #beginnerdance #progressnotperfection #empoweredwomen #ladiesonlyfitness #mondaymotivation

🔵 Monday blues? We get it. 🔵

Some days, your body’s tired and your mind’s not quite there yet. That's exactly why we move.

One stretch.
One climb.
One breath.

That’s all it takes to shift the mood—and suddenly, you’re in motion.

✨ Start your week with intention and joy. Classes are ongoing and trial spots are open—DM us to begin.

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial
#confidenceinmotion #fitnessjourney #beginnerdance #progressnotperfection #empoweredwomen #ladiesonlyfitness #mondaymotivation

Take a moment to slow down, breathe, and stretch it all out. 
Our Sunday Stretch Class is your weekly dose of mobility, recovery, and self-care — perfect for complementing your pole, aerial, or dance training.

🗓 Every Sunday, 1PM – 2PM 👯‍♀️ Max 6 pax per class

💳 $28 for drop-ins (open to all)
💰 $150 for 6 consecutive sessions 
Why stretch? ✨ Improves flexibility and posture ✨ Boosts circulation and recovery ✨ Reduces risk of injury ✨ Releases tension and stress ✨ Helps you move better and feel better — on and off the mat

Whether you’re training hard or just need an hour to reset your body and mind, this class is here to support your journey.

📲 DM us to join this week’s session or sign up for the full series!

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #deepstretching #flexibilitytraining #recoveryday #smallclassbigimpact #sgfitness #sgdance #supportivecommunity #confidenceinmotion #mobilitymatters #sundaystretch #wellnessjourney

Take a moment to slow down, breathe, and stretch it all out. 
Our Sunday Stretch Class is your weekly dose of mobility, recovery, and self-care — perfect for complementing your pole, aerial, or dance training.

🗓 Every Sunday, 1PM – 2PM 👯‍♀️ Max 6 pax per class

💳 $28 for drop-ins (open to all)
💰 $150 for 6 consecutive sessions 
Why stretch? ✨ Improves flexibility and posture ✨ Boosts circulation and recovery ✨ Reduces risk of injury ✨ Releases tension and stress ✨ Helps you move better and feel better — on and off the mat

Whether you’re training hard or just need an hour to reset your body and mind, this class is here to support your journey.

📲 DM us to join this week’s session or sign up for the full series!

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #deepstretching #flexibilitytraining #recoveryday #smallclassbigimpact #sgfitness #sgdance #supportivecommunity #confidenceinmotion #mobilitymatters #sundaystretch #wellnessjourney

🌿𝗙𝗿𝗶𝗱𝗮𝘆𝘀 𝗮𝗿𝗲 𝗳𝗼𝗿 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗾𝘂𝗶𝗲𝘁 𝘄𝗶𝗻𝘀🌿

The spins you didn’t think you could do.
The stretch that felt easier this time.
The courage to keep showing up, even when it’s tough.

At Groove Studio, we honour every step of your journey—not just the flashy moments, but the quiet consistency that builds true strength.

💫 Let’s celebrate your growth together.

DM us to try a class this weekend or next week—we’ll be right here.

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial
#fitnessjourney #progressnotperfection #confidenceinmotion #ladiesonlyfitness #empoweredwomen #artofmovement #strengthandstretch

🌿𝗙𝗿𝗶𝗱𝗮𝘆𝘀 𝗮𝗿𝗲 𝗳𝗼𝗿 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗾𝘂𝗶𝗲𝘁 𝘄𝗶𝗻𝘀🌿

The spins you didn’t think you could do.
The stretch that felt easier this time.
The courage to keep showing up, even when it’s tough.

At Groove Studio, we honour every step of your journey—not just the flashy moments, but the quiet consistency that builds true strength.

💫 Let’s celebrate your growth together.

DM us to try a class this weekend or next week—we’ll be right here.

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial
#fitnessjourney #progressnotperfection #confidenceinmotion #ladiesonlyfitness #empoweredwomen #artofmovement #strengthandstretch

✨ 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗿𝗼𝗹𝗹? ✨

Join us for a special one-session aerial hoop roll class focused on mastering the elegant roll on the lower bar of the hoop. 𝗠𝗼𝗻𝗸𝗲𝘆 𝗿𝗼𝗹𝗹 𝗮𝗻𝗱 𝗯𝗲𝗮𝘂𝘁𝘆 𝗿𝗼𝗹𝗹 𝘁𝗵𝗲 𝗵𝗼𝗼𝗽 are the focus of this one hour class.

🗓 Date: Sunday, 4 May

🕚 Time: 11AM – 12PM

💰 Fee: $36 per pax

🧠 Prerequisite: Completed 6 beginner hoop lessons

🛡 Note: Bring elbow guards or wear long sleeves to protect your elbows

This is a great chance to expand your hoop vocabulary in a small, supportive setting.

Our instructors will guide you through techniques and transitions to help you move with confidence and flow.

📲 DM us to grab your spot!

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #aerialhoop #hoop #aerialfitness #smallclassbigimpact #sgdance #sgfitness #sgaerial
#confidenceinmotion #fitnessjourney #artofmovement #supportivecommunity

✨ 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗿𝗼𝗹𝗹? ✨

Join us for a special one-session aerial hoop roll class focused on mastering the elegant roll on the lower bar of the hoop. 𝗠𝗼𝗻𝗸𝗲𝘆 𝗿𝗼𝗹𝗹 𝗮𝗻𝗱 𝗯𝗲𝗮𝘂𝘁𝘆 𝗿𝗼𝗹𝗹 𝘁𝗵𝗲 𝗵𝗼𝗼𝗽 are the focus of this one hour class.

🗓 Date: Sunday, 4 May

🕚 Time: 11AM – 12PM

💰 Fee: $36 per pax

🧠 Prerequisite: Completed 6 beginner hoop lessons

🛡 Note: Bring elbow guards or wear long sleeves to protect your elbows

This is a great chance to expand your hoop vocabulary in a small, supportive setting.

Our instructors will guide you through techniques and transitions to help you move with confidence and flow.

📲 DM us to grab your spot!

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #aerialhoop #hoop #aerialfitness #smallclassbigimpact #sgdance #sgfitness #sgaerial
#confidenceinmotion #fitnessjourney #artofmovement #supportivecommunity

Sometimes, strength is quiet.

It shows up when you trust yourself, when you take that first climb, that first spin, that first breath upside down.

At Groove Studio, you don’t need to be perfect.

You just need to show up—and we’ll help you rise.

✨ Come experience what flight feels like—your first trial class is just a DM away.

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial
#aerialyoga #aerialhoop #beginnerdance #confidenceinmotion #fitnessjourney #empoweredwomen #ladiesonlyfitness #artofmovement #progressnotperfection #justyouandyourbody

Sometimes, strength is quiet.

It shows up when you trust yourself, when you take that first climb, that first spin, that first breath upside down.

At Groove Studio, you don’t need to be perfect.

You just need to show up—and we’ll help you rise.

✨ Come experience what flight feels like—your first trial class is just a DM away.

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial
#aerialyoga #aerialhoop #beginnerdance #confidenceinmotion #fitnessjourney #empoweredwomen #ladiesonlyfitness #artofmovement #progressnotperfection #justyouandyourbody

Every shape in the air is a quiet victory

over fear, over doubt, over gravity.

At Groove Studio, we celebrate the courage it takes to try, twist, stretch, and soar. 💫

No matter your experience, this is your invitation to discover how strong and graceful you already are.

📍 Start your aerial journey with us.
DM to book a trial class and let’s fly together.

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial
#aerialhoop #aerialsilk #aerialhammock #confidenceinmotion #fitnessjourney #empoweredwomen #ladiesonlyfitness #progressnotperfection #artofmovement

Every shape in the air is a quiet victory

over fear, over doubt, over gravity.

At Groove Studio, we celebrate the courage it takes to try, twist, stretch, and soar. 💫

No matter your experience, this is your invitation to discover how strong and graceful you already are.

📍 Start your aerial journey with us.
DM to book a trial class and let’s fly together.

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial
#aerialhoop #aerialsilk #aerialhammock #confidenceinmotion #fitnessjourney #empoweredwomen #ladiesonlyfitness #progressnotperfection #artofmovement

✨ 𝗢𝗻𝗲-𝘁𝗶𝗺𝗲 𝗔𝗲𝗿𝗶𝗮𝗹 𝗛𝗼𝗼𝗽 𝗗𝗮𝗻𝗰𝗲 𝗖𝗹𝗮𝘀𝘀 𝘄𝗶𝘁𝗵 𝗭𝗲𝘀𝘁𝘆 ✨

Set to the magical music of The Nutcracker, this lyrical hoop class is designed to let you flow, feel, and fly with grace.

🗓 This Sunday, 13 Apr
🕚 11AM – 12PM
💃 Prerequisite: Must be able to straddle mount on hoop
💰 $36 per pax
👯‍♀️ (FULL)

📍 Groove Studio
Blk 261 Waterloo St, #03-30A, Singapore 180261

This is a unique opportunity to explore musicality and expression on the hoop in a small group setting.

Come create something beautiful with us 💫

📲 DM us to grab a spot!

#groove4fitness #groovestudio #groovedance #danceclass #danceschool
#aerialhoop #hoop #aerialfitness #smallclassbigimpact #sgdance
#sgfitness #sgaerial #confidenceinmotion #fitnessjourney #artofmovement
#supportivecommunity #femalefitness #empoweredwomen

✨ 𝗢𝗻𝗲-𝘁𝗶𝗺𝗲 𝗔𝗲𝗿𝗶𝗮𝗹 𝗛𝗼𝗼𝗽 𝗗𝗮𝗻𝗰𝗲 𝗖𝗹𝗮𝘀𝘀 𝘄𝗶𝘁𝗵 𝗭𝗲𝘀𝘁𝘆 ✨

Set to the magical music of The Nutcracker, this lyrical hoop class is designed to let you flow, feel, and fly with grace.

🗓 This Sunday, 13 Apr
🕚 11AM – 12PM
💃 Prerequisite: Must be able to straddle mount on hoop
💰 $36 per pax
👯‍♀️ (FULL)

📍 Groove Studio
Blk 261 Waterloo St, #03-30A, Singapore 180261

This is a unique opportunity to explore musicality and expression on the hoop in a small group setting.

Come create something beautiful with us 💫

📲 DM us to grab a spot!

#groove4fitness #groovestudio #groovedance #danceclass #danceschool
#aerialhoop #hoop #aerialfitness #smallclassbigimpact #sgdance
#sgfitness #sgaerial #confidenceinmotion #fitnessjourney #artofmovement
#supportivecommunity #femalefitness #empoweredwomen

✨ She believed she could—so she climbed, twisted, and flew.

In every class, we don’t just build strength—we build belief. 💪

You don’t need wings to fly here. Just a little courage, a little trust, and a lot of support from our empowering community.

💫 Ready to take your first step into the air? Join us for a trial class and discover what your body and spirit can really do.

📍 Small class sizes. Personal guidance. Big transformations.
We’re ready when you are. 🧡

DM us to know more!

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial
#beginnerdance #aerialhoop #confidenceinmotion #fitnessjourney #artofmovement #empoweredwomen #ladiesonlyfitness

✨ She believed she could—so she climbed, twisted, and flew.

In every class, we don’t just build strength—we build belief. 💪

You don’t need wings to fly here. Just a little courage, a little trust, and a lot of support from our empowering community.

💫 Ready to take your first step into the air? Join us for a trial class and discover what your body and spirit can really do.

📍 Small class sizes. Personal guidance. Big transformations.
We’re ready when you are. 🧡

DM us to know more!

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial
#beginnerdance #aerialhoop #confidenceinmotion #fitnessjourney #artofmovement #empoweredwomen #ladiesonlyfitness

🌟 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝘁𝗿𝘆 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗻𝗲𝘄 𝗮𝗻𝗱 𝘂𝗻𝗹𝗼𝗰𝗸 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆’𝘀 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹? 𝗝𝗼𝗶𝗻 𝘂𝘀 𝗳𝗼𝗿 𝗔𝗲𝗿𝗶𝗮𝗹 𝗦𝗶𝗹𝗸 𝗮𝗻𝗱 𝗔𝗲𝗿𝗶𝗮𝗹 𝗛𝗼𝗼𝗽 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝗮𝘁 𝗚𝗿𝗼𝗼𝘃𝗲 𝗦𝘁𝘂𝗱𝗶𝗼! 🌟

A basic level of fitness is recommended for our upcoming aerial classes. Some upper body strength and core engagement will help you enjoy the experience safely and confidently. Check out our latest video to see the fun in action!

✨ 𝗔𝗲𝗿𝗶𝗮𝗹 𝗦𝗶𝗹𝗸: 𝗧𝘂𝗲𝘀𝗱𝗮𝘆𝘀, 𝟳:𝟯𝟬𝗣𝗠-𝟴:𝟯𝟬𝗣𝗠 ✨ 𝗔𝗲𝗿𝗶𝗮𝗹 𝗛𝗼𝗼𝗽: 𝗦𝘂𝗻𝗱𝗮𝘆𝘀, 𝟭𝟭𝗔𝗠-𝟭𝟮𝗣𝗠

🌸 𝗧𝗵𝗶𝘀 𝗠𝗮𝘆, 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝗠𝗼𝘁𝗵𝗲𝗿’𝘀 𝗗𝗮𝘆 𝘄𝗶𝘁𝗵 𝘂𝘀!🌸 Bring a mom, mother figure, or inspiring woman in your life for a special trial—only $15 per duo!
 💃 𝗠𝗼𝘁𝗵𝗲𝗿’𝘀 𝗗𝗮𝘆 𝗧𝗿𝗶𝗮𝗹 𝗖𝗹𝗮𝘀𝘀𝗲𝘀: 🎪 𝗔𝗲𝗿𝗶𝗮𝗹 𝗛𝗼𝗼𝗽 – Sundays, 10AM-11AM (May 4, 11, 18, 25) 🧘‍♀️ 𝗔𝗲𝗿𝗶𝗮𝗹 𝗬𝗼𝗴𝗮 – Fridays, 7PM-8PM (May 9, 16, 23, 30) 🔥 𝗦𝗽𝗶𝗻𝗻𝗶𝗻𝗴 𝗣𝗼𝗹𝗲 – Saturdays, 10AM-11AM (May 10, 17, 24, 31) 🧘 Stretch – Saturdays, 12:30PM-1:30PM (May 10, 17, 24, 31)

📍 Groove Studio, #03-30A, Blk 261 Waterloo Centre 📲 WhatsApp 80204587 to book!

Tag a mom who’d love this adventure and let’s groove together! 💕

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #poledanceclass #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial #aerialsilk #aerialhoop #beginnerdance #fitnessjourney #empoweredwomen #confidenceinmotion #artofmovement

🌟 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝘁𝗿𝘆 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗻𝗲𝘄 𝗮𝗻𝗱 𝘂𝗻𝗹𝗼𝗰𝗸 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆’𝘀 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹? 𝗝𝗼𝗶𝗻 𝘂𝘀 𝗳𝗼𝗿 𝗔𝗲𝗿𝗶𝗮𝗹 𝗦𝗶𝗹𝗸 𝗮𝗻𝗱 𝗔𝗲𝗿𝗶𝗮𝗹 𝗛𝗼𝗼𝗽 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝗮𝘁 𝗚𝗿𝗼𝗼𝘃𝗲 𝗦𝘁𝘂𝗱𝗶𝗼! 🌟

A basic level of fitness is recommended for our upcoming aerial classes. Some upper body strength and core engagement will help you enjoy the experience safely and confidently. Check out our latest video to see the fun in action!

✨ 𝗔𝗲𝗿𝗶𝗮𝗹 𝗦𝗶𝗹𝗸: 𝗧𝘂𝗲𝘀𝗱𝗮𝘆𝘀, 𝟳:𝟯𝟬𝗣𝗠-𝟴:𝟯𝟬𝗣𝗠 ✨ 𝗔𝗲𝗿𝗶𝗮𝗹 𝗛𝗼𝗼𝗽: 𝗦𝘂𝗻𝗱𝗮𝘆𝘀, 𝟭𝟭𝗔𝗠-𝟭𝟮𝗣𝗠

🌸 𝗧𝗵𝗶𝘀 𝗠𝗮𝘆, 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝗠𝗼𝘁𝗵𝗲𝗿’𝘀 𝗗𝗮𝘆 𝘄𝗶𝘁𝗵 𝘂𝘀!🌸 Bring a mom, mother figure, or inspiring woman in your life for a special trial—only $15 per duo!
 💃 𝗠𝗼𝘁𝗵𝗲𝗿’𝘀 𝗗𝗮𝘆 𝗧𝗿𝗶𝗮𝗹 𝗖𝗹𝗮𝘀𝘀𝗲𝘀: 🎪 𝗔𝗲𝗿𝗶𝗮𝗹 𝗛𝗼𝗼𝗽 – Sundays, 10AM-11AM (May 4, 11, 18, 25) 🧘‍♀️ 𝗔𝗲𝗿𝗶𝗮𝗹 𝗬𝗼𝗴𝗮 – Fridays, 7PM-8PM (May 9, 16, 23, 30) 🔥 𝗦𝗽𝗶𝗻𝗻𝗶𝗻𝗴 𝗣𝗼𝗹𝗲 – Saturdays, 10AM-11AM (May 10, 17, 24, 31) 🧘 Stretch – Saturdays, 12:30PM-1:30PM (May 10, 17, 24, 31)

📍 Groove Studio, #03-30A, Blk 261 Waterloo Centre 📲 WhatsApp 80204587 to book!

Tag a mom who’d love this adventure and let’s groove together! 💕

#groove4fitness #groovestudio #groovedance #danceclass #danceschool #poledanceclass #polefitness #aerialfitness #smallclassbigimpact #sgdance #sgfitness #femalefitness #sgpole #sgaerial #aerialsilk #aerialhoop #beginnerdance #fitnessjourney #empoweredwomen #confidenceinmotion #artofmovement

𝗦𝘁𝗿𝗶𝗸𝗲 𝗮 𝗽𝗼𝘀𝗲, 𝗳𝗲𝗲𝗹 𝘁𝗵𝗲 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵, 𝗮𝗻𝗱 𝗼𝘄𝗻 𝘆𝗼𝘂𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆!

We recently held a photoshoot session for our amazing students who were excited to showcase what they’ve learned — and wow, did they shine! From graceful aerial poses to powerful pole tricks, every moment captured the confidence, progress, and artistry they’ve built through dedication and movement.

At Groove Studio, it’s not just about learning tricks — it’s about celebrating every step of your journey in a supportive space that empowers you to grow and express yourself.

Want to be part of the next one? Join us and let your story unfold.

#photoshoot #groove4fitness #groovestudio #groovedanceschool
#sgpolefitness #sgpoledance #aerialhoop #aerialsilk #fitnessjourne #smallclassbigimpact
#empoweredwomen #supportivecommunity

𝗦𝘁𝗿𝗶𝗸𝗲 𝗮 𝗽𝗼𝘀𝗲, 𝗳𝗲𝗲𝗹 𝘁𝗵𝗲 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵, 𝗮𝗻𝗱 𝗼𝘄𝗻 𝘆𝗼𝘂𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆!

We recently held a photoshoot session for our amazing students who were excited to showcase what they’ve learned — and wow, did they shine! From graceful aerial poses to powerful pole tricks, every moment captured the confidence, progress, and artistry they’ve built through dedication and movement.

At Groove Studio, it’s not just about learning tricks — it’s about celebrating every step of your journey in a supportive space that empowers you to grow and express yourself.

Want to be part of the next one? Join us and let your story unfold.

#photoshoot #groove4fitness #groovestudio #groovedanceschool
#sgpolefitness #sgpoledance #aerialhoop #aerialsilk #fitnessjourne #smallclassbigimpact
#empoweredwomen #supportivecommunity

✨𝗣𝘂𝘀𝗵𝗶𝗻𝗴 𝗟𝗶𝗺𝗶𝘁𝘀, 𝗘𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝘁𝗵𝗲 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 ✨

At Groove Studio, our student pole class is all about fun, growth, and breaking through barriers! From conquering the initial pain to nailing new tricks like Stargazer, Bow & Arrow and Cradle, every session is a mix of determination and excitement.

With expert guidance from our instructors, students build strength, confidence, and grace—one spin at a time. Ready to challenge yourself and experience the thrill of pole? Come join us!

#GrooveStudioSG #PoleFitness #ChallengeYourLimits #pdBowAndArrowTrick #pdStargazerTrick #pdCradle #PoleJourney

✨𝗣𝘂𝘀𝗵𝗶𝗻𝗴 𝗟𝗶𝗺𝗶𝘁𝘀, 𝗘𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝘁𝗵𝗲 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 ✨

At Groove Studio, our student pole class is all about fun, growth, and breaking through barriers! From conquering the initial pain to nailing new tricks like Stargazer, Bow & Arrow and Cradle, every session is a mix of determination and excitement.

With expert guidance from our instructors, students build strength, confidence, and grace—one spin at a time. Ready to challenge yourself and experience the thrill of pole? Come join us!

#GrooveStudioSG #PoleFitness #ChallengeYourLimits #pdBowAndArrowTrick #pdStargazerTrick #pdCradle #PoleJourney

🌸𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝗔𝗹𝗹 𝗠𝗼𝗺𝘀 𝗔𝗹𝗹 𝗠𝗮𝘆 𝗟𝗼𝗻𝗴🌸

Mother’s Day is about celebrating all the amazing mothers, mother figures, and strong women in our lives! 💕

✨ Bring a mom and try something new together for just $𝟭𝟱 𝗽𝗲𝗿 𝗱𝘂𝗼 in May! ✨

💃 𝗖𝗹𝗮𝘀𝘀 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲:
🧘‍♀️ 𝗔𝗲𝗿𝗶𝗮𝗹 𝗬𝗼𝗴𝗮 – Fridays, 7PM-8PM (May 9, 16, 23, 30)
🔥 𝗦𝗽𝗶𝗻𝗻𝗶𝗻𝗴 𝗣𝗼𝗹𝗲 – Saturdays, 10AM-11AM (May 10, 17, 24, 31)
🎪 𝗔𝗲𝗿𝗶𝗮𝗹 𝗛𝗼𝗼𝗽 – Sundays, 10AM-11AM (May 4, 11, 18, 25)
🧘 𝗦𝘁𝗿𝗲𝘁𝗰𝗵 – Saturdays, 12:30PM-1:30PM (May 10, 17, 24, 31)

📍 𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: Groove Studio, #03-30A, Blk 261 Waterloo St
💰 𝗣𝗿𝗶𝗰𝗲: $15 SGD per duo

📲 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝟴𝟬𝟮𝟬𝟰𝟱𝟴𝟳 𝘁𝗼 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝘀𝗹𝗼𝘁!

Tag a mom who inspires you and let’s groove together! 💃💖

#GrooveStudio #MothersDayMonth #CelebrateAllMoms #FitnessWithLove #AerialYoga #SpinningPole #AerialHoop #StretchClass

🌸𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝗔𝗹𝗹 𝗠𝗼𝗺𝘀 𝗔𝗹𝗹 𝗠𝗮𝘆 𝗟𝗼𝗻𝗴🌸

Mother’s Day is about celebrating all the amazing mothers, mother figures, and strong women in our lives! 💕

✨ Bring a mom and try something new together for just $𝟭𝟱 𝗽𝗲𝗿 𝗱𝘂𝗼 in May! ✨

💃 𝗖𝗹𝗮𝘀𝘀 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲:
🧘‍♀️ 𝗔𝗲𝗿𝗶𝗮𝗹 𝗬𝗼𝗴𝗮 – Fridays, 7PM-8PM (May 9, 16, 23, 30)
🔥 𝗦𝗽𝗶𝗻𝗻𝗶𝗻𝗴 𝗣𝗼𝗹𝗲 – Saturdays, 10AM-11AM (May 10, 17, 24, 31)
🎪 𝗔𝗲𝗿𝗶𝗮𝗹 𝗛𝗼𝗼𝗽 – Sundays, 10AM-11AM (May 4, 11, 18, 25)
🧘 𝗦𝘁𝗿𝗲𝘁𝗰𝗵 – Saturdays, 12:30PM-1:30PM (May 10, 17, 24, 31)

📍 𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: Groove Studio, #03-30A, Blk 261 Waterloo St
💰 𝗣𝗿𝗶𝗰𝗲: $15 SGD per duo

📲 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝟴𝟬𝟮𝟬𝟰𝟱𝟴𝟳 𝘁𝗼 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝘀𝗹𝗼𝘁!

Tag a mom who inspires you and let’s groove together! 💃💖

#GrooveStudio #MothersDayMonth #CelebrateAllMoms #FitnessWithLove #AerialYoga #SpinningPole #AerialHoop #StretchClass

𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐛𝐞𝐟𝐨𝐫𝐞 𝐭𝐡𝐞 𝐭𝐫𝐢𝐜𝐤! 💪✨

Our students are building the foundation for Ayesha with the Inverted D—one step at a time.

Pole fitness is all about dedication, control, and pushing past limits! Who’s ready to level up? 🔥

#PoleFitness #AyeshaTraining #GrooveStudio

𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐛𝐞𝐟𝐨𝐫𝐞 𝐭𝐡𝐞 𝐭𝐫𝐢𝐜𝐤! 💪✨

Our students are building the foundation for Ayesha with the Inverted D—one step at a time.

Pole fitness is all about dedication, control, and pushing past limits! Who’s ready to level up? 🔥

#PoleFitness #AyeshaTraining #GrooveStudio

Strength isn’t just about what you can already do—it’s about pushing past limits you once thought were impossible! 💪✨

Whether you’re trying pole, hoop, hammock, or any aerial art for the first time, Groove is here to support your journey. Every climb, spin, and drop is a step toward a stronger, more confident YOU! 🔥💃 Are you ready to defy gravity? 🚀

#Groove4Fitness #GrooveDanceStudio #AerialFitness #StrengthInMotion #BeginnerFriendly #PoleFitness #AerialHoop #AerialHammock #FlyWithUs #poledance #aerialsilk

Strength isn’t just about what you can already do—it’s about pushing past limits you once thought were impossible! 💪✨

Whether you’re trying pole, hoop, hammock, or any aerial art for the first time, Groove is here to support your journey. Every climb, spin, and drop is a step toward a stronger, more confident YOU! 🔥💃 Are you ready to defy gravity? 🚀

#Groove4Fitness #GrooveDanceStudio #AerialFitness #StrengthInMotion #BeginnerFriendly #PoleFitness #AerialHoop #AerialHammock #FlyWithUs #poledance #aerialsilk

🌟𝗠𝗮𝗿 - 𝗠𝗮𝘆 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 🌟

😍Spinny pole, static pole, aerial hoop, aerial silk, aerial hammock, heels dance and stretch & strength! 😍

🔥Join us at to discover a world of dance, fitness and wellness. 🔥

📆 Check out our schedule! ✨💃💪

#groovemar #grooveapr #groovemay #PoleDancePassion #DanceLikeNoOneIsWatching #EmpowerYourself #DanceItOut #heelsdance #joingroove #poledancelove #spinningpolebeginner #polebeginners #spinningpoleintermediate #poledancebeginnercombo #aerialsilks #aerialhoop #aerialdanve #aerialhammock #newhobby #newhobbies #fitness #wellness #fitnessmotivation #groovestudio #alternatefitness #poledanceadvance

🌟𝗠𝗮𝗿 - 𝗠𝗮𝘆 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 🌟

😍Spinny pole, static pole, aerial hoop, aerial silk, aerial hammock, heels dance and stretch & strength! 😍

🔥Join us at to discover a world of dance, fitness and wellness. 🔥

📆 Check out our schedule! ✨💃💪

#groovemar #grooveapr #groovemay #PoleDancePassion #DanceLikeNoOneIsWatching #EmpowerYourself #DanceItOut #heelsdance #joingroove #poledancelove #spinningpolebeginner #polebeginners #spinningpoleintermediate #poledancebeginnercombo #aerialsilks #aerialhoop #aerialdanve #aerialhammock #newhobby #newhobbies #fitness #wellness #fitnessmotivation #groovestudio #alternatefitness #poledanceadvance

✨𝗟𝗲𝗻𝗴𝘁𝗵𝗲𝗻, 𝗿𝗲𝗹𝗲𝗮𝘀𝗲, 𝗮𝗻𝗱 𝗳𝗲𝗲𝗹 𝘁𝗵𝗲 𝘀𝘁𝗿𝗲𝘁𝗰𝗵! ✨ Aerial Hammock isn’t just about flying—it’s also an amazing way to improve flexibility and unwind. Join us every Monday at 7 PM to move, stretch, and flow in the air! Ready to try? DM us to book your spot!

#AerialHammock #AerialStretch #FlexibilityTraining #GrooveStudioSG #MoveAndFlow #AerialFitness #groovestudio #waterloocentresingapore #brasbasahbugis #exploresingapore #aerialyoga #aerialsling

✨𝗟𝗲𝗻𝗴𝘁𝗵𝗲𝗻, 𝗿𝗲𝗹𝗲𝗮𝘀𝗲, 𝗮𝗻𝗱 𝗳𝗲𝗲𝗹 𝘁𝗵𝗲 𝘀𝘁𝗿𝗲𝘁𝗰𝗵! ✨ Aerial Hammock isn’t just about flying—it’s also an amazing way to improve flexibility and unwind. Join us every Monday at 7 PM to move, stretch, and flow in the air! Ready to try? DM us to book your spot!

#AerialHammock #AerialStretch #FlexibilityTraining #GrooveStudioSG #MoveAndFlow #AerialFitness #groovestudio #waterloocentresingapore #brasbasahbugis #exploresingapore #aerialyoga #aerialsling

𝗪𝗵𝗼 𝗱𝗶𝗱 𝗶𝘁 𝗯𝗲𝘀𝘁? 𝗕𝗲𝘁𝘁𝘆 𝗕𝗼𝗼𝗽 𝗼𝗿 𝘂𝘀? ✨💜

At Groove Studio, we don’t just spin—we strike a pose! From leg variations to playful expressions, everyone’s take on the iconic Betty Boop stance is unique and full of personality. Whether you’re here for technique or just to have fun, our classes bring out your creative side.

Tag your pole bestie and tell us—who’s the closest to Betty Boop? 😉👇

#BettyBoopChallenge #PoleDanceFun #GrooveStudio #spinningpoleclass #poledanceclass #groove4fitness #poledance #brasbasahbugis #waterloocentresingapore #poledancelesson

𝗪𝗵𝗼 𝗱𝗶𝗱 𝗶𝘁 𝗯𝗲𝘀𝘁? 𝗕𝗲𝘁𝘁𝘆 𝗕𝗼𝗼𝗽 𝗼𝗿 𝘂𝘀? ✨💜

At Groove Studio, we don’t just spin—we strike a pose! From leg variations to playful expressions, everyone’s take on the iconic Betty Boop stance is unique and full of personality. Whether you’re here for technique or just to have fun, our classes bring out your creative side.

Tag your pole bestie and tell us—who’s the closest to Betty Boop? 😉👇

#BettyBoopChallenge #PoleDanceFun #GrooveStudio #spinningpoleclass #poledanceclass #groove4fitness #poledance #brasbasahbugis #waterloocentresingapore #poledancelesson

𝗛𝗼𝘄 𝘁𝗼 𝗧𝗶𝗲 𝗮 𝗛𝗮𝗺𝗺𝗼𝗰𝗸 𝗞𝗻𝗼𝘁 𝗳𝗼𝗿 𝗘𝗮𝘀𝘆 𝗨𝗻𝘁𝘆𝗶𝗻𝗴 𝗔𝗳𝘁𝗲𝗿 𝗨𝘀𝗲
✨Since our last post on how to untie a tight hammock knot after weight is put on, many have asked how to prevent it from happening in the first place. The key is in how you secure the tail! (Give more length to the short tail.) Watch till the end to see the trick. Save this for later! ✨🌀

#AerialHammock #AerialSling #AerialArts #AerialLife #AerialCommunity m #AerialCommunity #GrooveStudio #KnowledgeSharing #knotsmadeeasy #untieaknot #lifehacks #howtotiehammockknots

𝗛𝗼𝘄 𝘁𝗼 𝗧𝗶𝗲 𝗮 𝗛𝗮𝗺𝗺𝗼𝗰𝗸 𝗞𝗻𝗼𝘁 𝗳𝗼𝗿 𝗘𝗮𝘀𝘆 𝗨𝗻𝘁𝘆𝗶𝗻𝗴 𝗔𝗳𝘁𝗲𝗿 𝗨𝘀𝗲
✨Since our last post on how to untie a tight hammock knot after weight is put on, many have asked how to prevent it from happening in the first place. The key is in how you secure the tail! (Give more length to the short tail.) Watch till the end to see the trick. Save this for later! ✨🌀

#AerialHammock #AerialSling #AerialArts #AerialLife #AerialCommunity m #AerialCommunity #GrooveStudio #KnowledgeSharing #knotsmadeeasy #untieaknot #lifehacks #howtotiehammockknots

✨🏮𝗛𝗮𝗽𝗽𝘆 𝗖𝗵𝗮𝗽 𝗚𝗼𝗵 𝗠𝗲𝗵!
May the full moon bring joy, and the lanterns light up new beginnings. Wishing everyone reunion, happiness, and sweet moments with tangyuan! ✨🏮

#元宵节 #FullMoonBlessings #chapgohmeh #groovestudio #groovedanceschool #groovedanceschoolsg #groovestudiosg #polefitness #brasbasahbugis #waterloocentresingapore

✨🏮𝗛𝗮𝗽𝗽𝘆 𝗖𝗵𝗮𝗽 𝗚𝗼𝗵 𝗠𝗲𝗵!
May the full moon bring joy, and the lanterns light up new beginnings. Wishing everyone reunion, happiness, and sweet moments with tangyuan! ✨🏮

#元宵节 #FullMoonBlessings #chapgohmeh #groovestudio #groovedanceschool #groovedanceschoolsg #groovestudiosg #polefitness #brasbasahbugis #waterloocentresingapore

🔥𝗣𝗼𝗹𝗲 𝗧𝗿𝗶𝗮𝗹 𝗣𝗿𝗼𝗺𝗼: $𝟭𝟱 𝗳𝗼𝗿 𝟮! 🔥

Bring a friend and try pole dancing together for just $𝟭𝟱 𝗳𝗼𝗿 𝟮 𝗽𝗮𝘅! 💃✨ No experience needed— just fun, laughs, and a great workout!

📅 Until 𝗘𝗻𝗱 𝗼𝗳 𝗙𝗲𝗯 𝟮𝟬𝟮𝟱
📍 Limited slots available!

Tag your pole buddy and 𝗗𝗠 𝘂𝘀 𝘁𝗼 𝗯𝗼𝗼𝗸 𝗻𝗼𝘄!

#PoleTrial #GrooveStudio #TryPoleDancing
#PoleFitness #PoleDancing #PoleDanceClass #PoleDanceTrial #FitnessClass #FitnessMotivation #FitnessJourney #FitnessGoals #FitnessForWomen #FitLife #FitInspiration #GetFit #Exercise
#DanceFitness #DanceClass #BeginnerFitness #TrySomethingNew #polelife #NoExperienceNeeded #PoleDanceBeginners #PoleDancePassion #JoinTheFun #Groove #GrooveDanceSchool
#singapore #exploresingapore #Poletrial

🔥𝗣𝗼𝗹𝗲 𝗧𝗿𝗶𝗮𝗹 𝗣𝗿𝗼𝗺𝗼: $𝟭𝟱 𝗳𝗼𝗿 𝟮! 🔥

Bring a friend and try pole dancing together for just $𝟭𝟱 𝗳𝗼𝗿 𝟮 𝗽𝗮𝘅! 💃✨ No experience needed— just fun, laughs, and a great workout!

📅 Until 𝗘𝗻𝗱 𝗼𝗳 𝗙𝗲𝗯 𝟮𝟬𝟮𝟱
📍 Limited slots available!

Tag your pole buddy and 𝗗𝗠 𝘂𝘀 𝘁𝗼 𝗯𝗼𝗼𝗸 𝗻𝗼𝘄!

#PoleTrial #GrooveStudio #TryPoleDancing
#PoleFitness #PoleDancing #PoleDanceClass #PoleDanceTrial #FitnessClass #FitnessMotivation #FitnessJourney #FitnessGoals #FitnessForWomen #FitLife #FitInspiration #GetFit #Exercise
#DanceFitness #DanceClass #BeginnerFitness #TrySomethingNew #polelife #NoExperienceNeeded #PoleDanceBeginners #PoleDancePassion #JoinTheFun #Groove #GrooveDanceSchool
#singapore #exploresingapore #Poletrial

𝗛𝗮𝗽𝗽𝘆 𝗥𝗲𝗻𝗿𝗶!🎉🎂

Today, on the 7th day of Chinese New Year, we celebrate Renri (人日)—the day every human is said to be born. A reminder that each of us shares this special day together. 💙💜

As we step into this “birthday,” let’s take a moment to pause, breathe, and be mindful of ourselves and those around us. How are you feeling today? What small act of kindness can you show yourself?

Swipe through for some mindfulness tips and head to our blog to read more. 🌿✨

🔗 Link in bio! #Mindfulness #Renri #SelfCare #GrooveMindset #groovestudio #groovedanceschool #fitness #wellness

𝗛𝗮𝗽𝗽𝘆 𝗥𝗲𝗻𝗿𝗶!🎉🎂

Today, on the 7th day of Chinese New Year, we celebrate Renri (人日)—the day every human is said to be born. A reminder that each of us shares this special day together. 💙💜

As we step into this “birthday,” let’s take a moment to pause, breathe, and be mindful of ourselves and those around us. How are you feeling today? What small act of kindness can you show yourself?

Swipe through for some mindfulness tips and head to our blog to read more. 🌿✨

🔗 Link in bio! #Mindfulness #Renri #SelfCare #GrooveMindset #groovestudio #groovedanceschool #fitness #wellness

祝大家在今天除夕夜团团圆圆。
记得我们的初级空中圆环课将在2月4日粉亮登场哦！

✨ Snake into the New Year with strength and grace! ✨

Aerial Hoop Beginners class starts Tuesday, 4 Feb, at 8:30 PM! Over 6 lessons ($180), discover the beauty of aerial artistry while building strength and confidence. 🐍💫

🎯 Limited spots available—join the journey now! DM us!

#AerialHoop #BeginnersWelcome #GrooveStudioSG #AerialFitness #DanceAndFly #NewYearNewYou#newyearnewhobby #groovestudio #newfitness #aerialhoopbeginnersclass #groovestudio

祝大家在今天除夕夜团团圆圆。
记得我们的初级空中圆环课将在2月4日粉亮登场哦！

✨ Snake into the New Year with strength and grace! ✨

Aerial Hoop Beginners class starts Tuesday, 4 Feb, at 8:30 PM! Over 6 lessons ($180), discover the beauty of aerial artistry while building strength and confidence. 🐍💫

🎯 Limited spots available—join the journey now! DM us!

#AerialHoop #BeginnersWelcome #GrooveStudioSG #AerialFitness #DanceAndFly #NewYearNewYou#newyearnewhobby #groovestudio #newfitness #aerialhoopbeginnersclass #groovestudio

🌟 Gong Xi Fa Cai! 🌟

Groove Studio wishes everyone a happy and prosperous Chinese New Year! 🎉 While there are no classes from 28 to 30 January, the studio remains open for self-practice—perfect for staying active and burning off all those festive treats! 🍊💪

DM, email, or WhatsApp us to book your self-practice slot. Let’s welcome the new year with good vibes and good health! ✨

#HappyChineseNewYear #GrooveStudio #PoleAndAerial #StayActive #DanceFitness #PoleCommunity #AerialArts #WellnessJourney #CNY2025 #poledanceclass #bugisbrasbasah #aerialhoopclass #aerialsilkclass #aeriakhammockclass #stretchandstrengthclass

🌟 Gong Xi Fa Cai! 🌟

Groove Studio wishes everyone a happy and prosperous Chinese New Year! 🎉 While there are no classes from 28 to 30 January, the studio remains open for self-practice—perfect for staying active and burning off all those festive treats! 🍊💪

DM, email, or WhatsApp us to book your self-practice slot. Let’s welcome the new year with good vibes and good health! ✨

#HappyChineseNewYear #GrooveStudio #PoleAndAerial #StayActive #DanceFitness #PoleCommunity #AerialArts #WellnessJourney #CNY2025 #poledanceclass #bugisbrasbasah #aerialhoopclass #aerialsilkclass #aeriakhammockclass #stretchandstrengthclass

Killer confidence, and all the sass in heels! 🔥✨ Watch these students slay with style and grace—proof that practice and passion create magic on the floor. Ready to step into your own spotlight? 👠

Join our heels dance classes at 8pm Mondays and let your inner star shine! 💃

#HeelsDance #ConfidenceInMotion #DanceWithStyle #danceclass #groove4fitness #groovedanceschool #dancelife #danceinheelsclass #waterloocentresingapore #SassyMoves #DanceFitness #HeelsChoreography

Killer confidence, and all the sass in heels! 🔥✨ Watch these students slay with style and grace—proof that practice and passion create magic on the floor. Ready to step into your own spotlight? 👠

Join our heels dance classes at 8pm Mondays and let your inner star shine! 💃

#HeelsDance #ConfidenceInMotion #DanceWithStyle #danceclass #groove4fitness #groovedanceschool #dancelife #danceinheelsclass #waterloocentresingapore #SassyMoves #DanceFitness #HeelsChoreography

Behind every move is practice, guidance, and a supportive community cheering you on. Whether you’re a total beginner or just curious about pole, there’s always a first step waiting for you.

Our classes are beginner-friendly—no experience or upper body strength needed! 💪

✨ Reach out to us for a pole trial and take the first step to discovering what you’re capable of!

DM us to book your pole trial or first class! 💕

#pdhercules #pdnohandedchopper #groove4fitness #groovestudio #groovedanceschool #poledancetrial #poledancetrialclass #poledancetrials #polefitnessbeginner #polefitnessandfun

Behind every move is practice, guidance, and a supportive community cheering you on. Whether you’re a total beginner or just curious about pole, there’s always a first step waiting for you.

Our classes are beginner-friendly—no experience or upper body strength needed! 💪

✨ Reach out to us for a pole trial and take the first step to discovering what you’re capable of!

DM us to book your pole trial or first class! 💕

#pdhercules #pdnohandedchopper #groove4fitness #groovestudio #groovedanceschool #poledancetrial #poledancetrialclass #poledancetrials #polefitnessbeginner #polefitnessandfun

𝗦𝘁𝗿𝗮𝗶𝗴𝗵𝘁 𝗟𝗶𝗻𝗲, 𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗣𝗼𝗹𝗲

Aligning your pole vertically is easier than you think using everyday items! 🏗️
1️⃣ Use a set square ruler to draw a straight line on a water bottle.
2️⃣ Attach the water bottle to the pole and watch the waterline align perfectly.
3️⃣ We confirm with a spirit level—spot on!

Perfect Alignment, Made Simple. 💪✨

#PoleAlignment #PoleTips #diyhack #PoleFitness #FitnessHacks #WorkoutTips #HomeWorkout #PoleDancing #PoleDanceTips #FitnessTricks #polelife #groovestudio #groovedanceschool #poleclass #WorkoutHacks #PoleSetup #lifehacks #groove4fitness #PoleFitnessCommunity

𝗦𝘁𝗿𝗮𝗶𝗴𝗵𝘁 𝗟𝗶𝗻𝗲, 𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗣𝗼𝗹𝗲

Aligning your pole vertically is easier than you think using everyday items! 🏗️
1️⃣ Use a set square ruler to draw a straight line on a water bottle.
2️⃣ Attach the water bottle to the pole and watch the waterline align perfectly.
3️⃣ We confirm with a spirit level—spot on!

Perfect Alignment, Made Simple. 💪✨

#PoleAlignment #PoleTips #diyhack #PoleFitness #FitnessHacks #WorkoutTips #HomeWorkout #PoleDancing #PoleDanceTips #FitnessTricks #polelife #groovestudio #groovedanceschool #poleclass #WorkoutHacks #PoleSetup #lifehacks #groove4fitness #PoleFitnessCommunity

🧧 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝘁𝗵𝗲 𝗟𝘂𝗻𝗮𝗿 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝘄𝗶𝘁𝗵 𝘂𝘀!🐍

Some festive snacks to share the joy and prosperity of the season. Whether you’re here for pole, aerial, or dance, take a moment to enjoy these treats during your next visit. 🎉

Here’s to a year filled with strength, grace, and good vibes! 🎊

#GrooveStudio #ChineseNewYear2005 #FestiveSnacks #PoleDance #LunarNewYearCelebration
#PoleAndAerialFitness
#DanceStudioVibes
#FestiveSeason
#FitnessAndFun
#StrengthAndGrace
#yearofthesnake
#CNYSnacks

🧧 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝘁𝗵𝗲 𝗟𝘂𝗻𝗮𝗿 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝘄𝗶𝘁𝗵 𝘂𝘀!🐍

Some festive snacks to share the joy and prosperity of the season. Whether you’re here for pole, aerial, or dance, take a moment to enjoy these treats during your next visit. 🎉

Here’s to a year filled with strength, grace, and good vibes! 🎊

#GrooveStudio #ChineseNewYear2005 #FestiveSnacks #PoleDance #LunarNewYearCelebration
#PoleAndAerialFitness
#DanceStudioVibes
#FestiveSeason
#FitnessAndFun
#StrengthAndGrace
#yearofthesnake
#CNYSnacks

This student was so chill and relaxed in the hammock, she almost fell asleep! Good nite!

💤✨ Aerial hammock offers the perfect mix of fun, fitness, and tranquility.

𝗝𝗼𝗶𝗻 𝘂𝘀 𝗲𝘃𝗲𝗿𝘆 𝗠𝗼𝗻𝗱𝗮𝘆 𝗮𝘁 𝟳 𝗣𝗠—unwind, float, and let your worries drift away!

#AerialHammock #ChillVibes #GrooveStudio #FitnessAndRelaxation #AerialArts #beginnerclass #groove4fitness #fitnessjourney #DefyGravity #FlyHigh #DiscoverYourPassion #groove #grooving #moveandgroove #fitness

This student was so chill and relaxed in the hammock, she almost fell asleep! Good nite!

💤✨ Aerial hammock offers the perfect mix of fun, fitness, and tranquility.

𝗝𝗼𝗶𝗻 𝘂𝘀 𝗲𝘃𝗲𝗿𝘆 𝗠𝗼𝗻𝗱𝗮𝘆 𝗮𝘁 𝟳 𝗣𝗠—unwind, float, and let your worries drift away!

#AerialHammock #ChillVibes #GrooveStudio #FitnessAndRelaxation #AerialArts #beginnerclass #groove4fitness #fitnessjourney #DefyGravity #FlyHigh #DiscoverYourPassion #groove #grooving #moveandgroove #fitness

✨ 𝗛𝗮𝗽𝗽𝘆 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝟮𝟬𝟮𝟱 ✨

As we bid farewell to 2024, whether it was a year of joy, blessings, trials, or challenges, we give thanks. Every moment—good or bad—has been part of the journey that shapes us, strengthens us, and inspires us to grow.

Here’s to 2025, a new chapter filled with opportunities, resilience, and shared experiences. May the year ahead bring light, laughter, and new milestones for all.

#HappyNewYear2025 #Gratitude #newbeginnings #groovestudio #groovedanceschool

✨ 𝗛𝗮𝗽𝗽𝘆 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝟮𝟬𝟮𝟱 ✨

As we bid farewell to 2024, whether it was a year of joy, blessings, trials, or challenges, we give thanks. Every moment—good or bad—has been part of the journey that shapes us, strengthens us, and inspires us to grow.

Here’s to 2025, a new chapter filled with opportunities, resilience, and shared experiences. May the year ahead bring light, laughter, and new milestones for all.

#HappyNewYear2025 #Gratitude #newbeginnings #groovestudio #groovedanceschool

✨ 𝘿𝙞𝙨𝙘𝙤𝙫𝙚𝙧 𝙋𝙤𝙡𝙚 𝙁𝙞𝙩𝙣𝙚𝙨𝙨 ✨

Ready to elevate your fitness journey in 2025? 🌟 Whether you’re starting as a complete beginner or advancing your skills, Groove Studio has a class for you! Join our pole community and build strength, confidence, and grace.

🎥 Watch this sneak peek into what our students achieved in our Static Pole Beginner classes. 💪 Start your pole journey or take it to the next level with us.

🗓️𝗨𝗽𝗰𝗼𝗺𝗶𝗻𝗴 𝗣𝗼𝗹𝗲 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 – 𝗝𝗮𝗻 𝗧𝗲𝗿𝗺 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝟬𝟲 𝗝𝗮𝗻 𝟮𝟬𝟭𝟱 (confirm to start)

Static Pole Beginner:
Wed, 8:15 PM (no prerequisite)

Spinning Pole Beginner:
Wed, 07:00 PM (prerequisite: one pole climb)
Thu, 10:00 AM (no prerequisite)
Sat, 10:00 AM (prerequisite: one pole climb）
Sat, 11:00 AM (no prerequisite)

Pole Intermediate:
Thu, 8:15 PM (prerequisite: pole invert)

Spinning Pole Pre-Advanced:
Thu, 7:15 PM (prerequisite: aerial pole invert)

Pole Advanced:
Sat, 10:00 AM

💡 Curious about why pole fitness is such an amazing workout?
Check out our latest blog: “10 Reasons to Pole Dance as a Workout” on our website. Learn how pole fitness can transform your body, mind, and confidence.

📩 DM us to book your spot or for more details. Don’t wait—spaces fill fast!

🔗 Visit our website to read the blog and find out more about our classes.

#PoleFitness #PoleDancingForBeginners #LearnPoleDance #BeginnerPoleFitness #StartPoleDancing #SingaporeFitness #NewYearNewMe #TryPoleFitness #newfitnessjourney #newfitnessgoals #newfitnesshobby

✨ 𝘿𝙞𝙨𝙘𝙤𝙫𝙚𝙧 𝙋𝙤𝙡𝙚 𝙁𝙞𝙩𝙣𝙚𝙨𝙨 ✨

Ready to elevate your fitness journey in 2025? 🌟 Whether you’re starting as a complete beginner or advancing your skills, Groove Studio has a class for you! Join our pole community and build strength, confidence, and grace.

🎥 Watch this sneak peek into what our students achieved in our Static Pole Beginner classes. 💪 Start your pole journey or take it to the next level with us.

🗓️𝗨𝗽𝗰𝗼𝗺𝗶𝗻𝗴 𝗣𝗼𝗹𝗲 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 – 𝗝𝗮𝗻 𝗧𝗲𝗿𝗺 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝟬𝟲 𝗝𝗮𝗻 𝟮𝟬𝟭𝟱 (confirm to start)

Static Pole Beginner:
Wed, 8:15 PM (no prerequisite)

Spinning Pole Beginner:
Wed, 07:00 PM (prerequisite: one pole climb)
Thu, 10:00 AM (no prerequisite)
Sat, 10:00 AM (prerequisite: one pole climb）
Sat, 11:00 AM (no prerequisite)

Pole Intermediate:
Thu, 8:15 PM (prerequisite: pole invert)

Spinning Pole Pre-Advanced:
Thu, 7:15 PM (prerequisite: aerial pole invert)

Pole Advanced:
Sat, 10:00 AM

💡 Curious about why pole fitness is such an amazing workout?
Check out our latest blog: “10 Reasons to Pole Dance as a Workout” on our website. Learn how pole fitness can transform your body, mind, and confidence.

📩 DM us to book your spot or for more details. Don’t wait—spaces fill fast!

🔗 Visit our website to read the blog and find out more about our classes.

#PoleFitness #PoleDancingForBeginners #LearnPoleDance #BeginnerPoleFitness #StartPoleDancing #SingaporeFitness #NewYearNewMe #TryPoleFitness #newfitnessjourney #newfitnessgoals #newfitnesshobby

🎄✨ 𝗝𝗶𝗻𝗴𝗹𝗲 𝗕𝗲𝗹𝗹 𝗥𝗼𝗰𝗸 𝗩𝗶𝗯𝗲𝘀!✨🎄

After completing the beginner’s module, MY reached an incredible milestone by choreographing this festive piece all on her own! 🌟

Dressed in her adorable Christmas-themed costume, she poured her heart and effort into creating and performing Jingle Bell Rock—a perfect way to celebrate the season. 💃

This reel only shows snippets, but her full performance was a true delight, showcasing her creativity, hard work, and growth. Let’s give her a big cheer for spreading holiday joy and reaching new heights in her dance journey! 👏❄️

#GrooveStudio #PoleDanceBeginner #JingleBellRock #DanceJourney #ChristmasSpirit #CelebrateMilestones #spinningpolebeginners #spinningpolebeginnercombo #groove4fitness #danceschool #groovedanceschool #poledance #singapore #poledancelesson #danceforchristmas

🎄✨ 𝗝𝗶𝗻𝗴𝗹𝗲 𝗕𝗲𝗹𝗹 𝗥𝗼𝗰𝗸 𝗩𝗶𝗯𝗲𝘀!✨🎄

After completing the beginner’s module, MY reached an incredible milestone by choreographing this festive piece all on her own! 🌟

Dressed in her adorable Christmas-themed costume, she poured her heart and effort into creating and performing Jingle Bell Rock—a perfect way to celebrate the season. 💃

This reel only shows snippets, but her full performance was a true delight, showcasing her creativity, hard work, and growth. Let’s give her a big cheer for spreading holiday joy and reaching new heights in her dance journey! 👏❄️

#GrooveStudio #PoleDanceBeginner #JingleBellRock #DanceJourney #ChristmasSpirit #CelebrateMilestones #spinningpolebeginners #spinningpolebeginnercombo #groove4fitness #danceschool #groovedanceschool #poledance #singapore #poledancelesson #danceforchristmas

🎄 𝗠𝗲𝗿𝗿𝘆 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗳𝗿𝗼𝗺 𝗮𝗹𝗹 𝗼𝗳 𝘂𝘀 𝗮𝘁 𝗚𝗿𝗼𝗼𝘃𝗲 𝗦𝘁𝘂𝗱𝗶𝗼!🎄
💫 Thank you for your incredible support, energy, and love throughout this wonderful year. Here’s to more movement, strength, and joy in the year ahead. Wishing everyone a holiday season as bright and warm as our community! ❤️

#GrooveStudio #ThankYou2024 #StayGroovy #AerialAndPoleFamily #groove4fitness #danceschool #danceclass #poledance #waterloocentresingapore #bugisbrasbasah #groove #groovewithus #singaporeholiday

🎄 𝗠𝗲𝗿𝗿𝘆 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗳𝗿𝗼𝗺 𝗮𝗹𝗹 𝗼𝗳 𝘂𝘀 𝗮𝘁 𝗚𝗿𝗼𝗼𝘃𝗲 𝗦𝘁𝘂𝗱𝗶𝗼!🎄
💫 Thank you for your incredible support, energy, and love throughout this wonderful year. Here’s to more movement, strength, and joy in the year ahead. Wishing everyone a holiday season as bright and warm as our community! ❤️

#GrooveStudio #ThankYou2024 #StayGroovy #AerialAndPoleFamily #groove4fitness #danceschool #danceclass #poledance #waterloocentresingapore #bugisbrasbasah #groove #groovewithus #singaporeholiday

𝗠𝗲𝗲𝘁 𝗼𝘂𝗿 𝘀𝘁𝘂𝗱𝗶𝗼 𝗯𝘂𝗱𝗱𝘆: 𝗧𝗵𝗲 𝗦𝗻𝗮𝗸𝗲 𝗣𝗹𝗮𝗻𝘁

In its quiet little corner, this small pot of snake plant does so much—purifying the air, releasing oxygen (even at night!), and helping us keep the studio fresh and lively.

Breathing Life into Our Studio.

#GrooveStudio #SnakePlantLove #NaturalEnergy #DanceStudioVibes #FunFact #AirPurifyingPlants #IndoorPlants
#PlantLoversCommunity
#OxygenBoost #dancestudiosingapore

𝗠𝗲𝗲𝘁 𝗼𝘂𝗿 𝘀𝘁𝘂𝗱𝗶𝗼 𝗯𝘂𝗱𝗱𝘆: 𝗧𝗵𝗲 𝗦𝗻𝗮𝗸𝗲 𝗣𝗹𝗮𝗻𝘁

In its quiet little corner, this small pot of snake plant does so much—purifying the air, releasing oxygen (even at night!), and helping us keep the studio fresh and lively.

Breathing Life into Our Studio.

#GrooveStudio #SnakePlantLove #NaturalEnergy #DanceStudioVibes #FunFact #AirPurifyingPlants #IndoorPlants
#PlantLoversCommunity
#OxygenBoost #dancestudiosingapore

From zero to slay! 💃These ladies had no heels dance experience, but look at them now—nailing the choreo like pros! 👠🔥 Here’s a snippet of their journey. Ready to start your own? Join us at Groove Studio!

#HeelsDance #NoExperienceNeeded #GrooveStudio #danceclass #dancelessons #heelsdancesingapore #danceforbeginners #danceschool #dance #waterloocentresingapore #brasbasahbugis #heelsdancebeginners

From zero to slay! 💃These ladies had no heels dance experience, but look at them now—nailing the choreo like pros! 👠🔥 Here’s a snippet of their journey. Ready to start your own? Join us at Groove Studio!

#HeelsDance #NoExperienceNeeded #GrooveStudio #danceclass #dancelessons #heelsdancesingapore #danceforbeginners #danceschool #dance #waterloocentresingapore #brasbasahbugis #heelsdancebeginners

💡𝗛𝗼𝘄 𝘁𝗼 𝗗𝗼 𝘁𝗵𝗲 𝗦𝘂𝗽𝗲𝗿𝗺𝗮𝗻 𝗣𝗼𝘀𝗲 𝗼𝗻 𝘁𝗵𝗲 𝗣𝗼𝗹𝗲💡

The Superman pose is a stunning and challenging pole move that requires strength, flexibility, and proper technique. Here’s how to approach it safely and effectively:

1. Warm Up Thoroughly
Before attempting the Superman pose, make sure to warm up your body, especially your shoulders and upper body. Dynamic stretches and shoulder mobility exercises are essential to prepare your muscles and prevent injuries.

2. Start at a Low Height
When trying Superman for the first time, begin at a lower height on the pole. This helps you build confidence and refine your technique before progressing to more advanced levels.

3. Use Safety Equipment
Always use a crash mat under your pole or have a trusted spotter nearby to ensure your safety as you practice.

4. Adjust Based on Your Shoulder Mobility
Depending on your shoulder mobility, your Superman pose may be perfectly straight or angled at about 45 degrees. It doesn’t have to be parallel to the floor—focus on finding a position that feels strong and secure for your body.

5. Progress Gradually
Perfecting the Superman pose takes time. Focus on engaging your core, squeezing the pole with your thighs, and maintaining proper body alignment as you work toward holding the pose.

𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗥𝗲𝗺𝗶𝗻𝗱𝗲𝗿
Pole fitness is a journey of strength, patience, and consistent practice. Moves like Superman should be learned with guidance from an experienced instructor to ensure proper technique and safety.

#pdsuperman #PoleDanceTips #groovestudio #groove4fitness #polefitness #PoleDanceSafety #PoleTutorial #supermanpose #LearnPoleDance #poletricks #poletricktips #missmightytrex

💡𝗛𝗼𝘄 𝘁𝗼 𝗗𝗼 𝘁𝗵𝗲 𝗦𝘂𝗽𝗲𝗿𝗺𝗮𝗻 𝗣𝗼𝘀𝗲 𝗼𝗻 𝘁𝗵𝗲 𝗣𝗼𝗹𝗲💡

The Superman pose is a stunning and challenging pole move that requires strength, flexibility, and proper technique. Here’s how to approach it safely and effectively:

1. Warm Up Thoroughly
Before attempting the Superman pose, make sure to warm up your body, especially your shoulders and upper body. Dynamic stretches and shoulder mobility exercises are essential to prepare your muscles and prevent injuries.

2. Start at a Low Height
When trying Superman for the first time, begin at a lower height on the pole. This helps you build confidence and refine your technique before progressing to more advanced levels.

3. Use Safety Equipment
Always use a crash mat under your pole or have a trusted spotter nearby to ensure your safety as you practice.

4. Adjust Based on Your Shoulder Mobility
Depending on your shoulder mobility, your Superman pose may be perfectly straight or angled at about 45 degrees. It doesn’t have to be parallel to the floor—focus on finding a position that feels strong and secure for your body.

5. Progress Gradually
Perfecting the Superman pose takes time. Focus on engaging your core, squeezing the pole with your thighs, and maintaining proper body alignment as you work toward holding the pose.

𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗥𝗲𝗺𝗶𝗻𝗱𝗲𝗿
Pole fitness is a journey of strength, patience, and consistent practice. Moves like Superman should be learned with guidance from an experienced instructor to ensure proper technique and safety.

#pdsuperman #PoleDanceTips #groovestudio #groove4fitness #polefitness #PoleDanceSafety #PoleTutorial #supermanpose #LearnPoleDance #poletricks #poletricktips #missmightytrex

🛠️𝗧𝗿𝗼𝘂𝗯𝗹𝗲𝘀𝗵𝗼𝗼𝘁𝗶𝗻𝗴 𝗮 𝗦𝗾𝘂𝗲𝗮𝗸𝘆 𝗣𝗼𝗹𝗲 🛠️

Got a squeaky pole? Here’s a quick fix to get it back in shape!

1️⃣ Check if the extensions or the suction top of your pole are properly aligned. If they’re loose, tighten them up!
2️⃣ If the squeak persists, the issue may be with the alignment of the whole pole. Use a spirit level for a more accurate gauge or align it visually with a door or window frame.

Stay tuned for our next post where we’ll show you how to do a quick fix on alignment with handy, everyday items! ✨

#PoleTips #PoleMaintenance #FitnessHacks #PoleDanceCommunity #SqueakyPoleFix #PoleCare #PoleDanceLife #groovestudio #groove4fitness #poledancepole

🛠️𝗧𝗿𝗼𝘂𝗯𝗹𝗲𝘀𝗵𝗼𝗼𝘁𝗶𝗻𝗴 𝗮 𝗦𝗾𝘂𝗲𝗮𝗸𝘆 𝗣𝗼𝗹𝗲 🛠️

Got a squeaky pole? Here’s a quick fix to get it back in shape!

1️⃣ Check if the extensions or the suction top of your pole are properly aligned. If they’re loose, tighten them up!
2️⃣ If the squeak persists, the issue may be with the alignment of the whole pole. Use a spirit level for a more accurate gauge or align it visually with a door or window frame.

Stay tuned for our next post where we’ll show you how to do a quick fix on alignment with handy, everyday items! ✨

#PoleTips #PoleMaintenance #FitnessHacks #PoleDanceCommunity #SqueakyPoleFix #PoleCare #PoleDanceLife #groovestudio #groove4fitness #poledancepole

𝗪𝗮𝗿𝗺𝗶𝗻𝗴 𝗧𝗵𝗶𝗻𝗴𝘀 𝗨𝗽 𝗕𝗲𝗳𝗼𝗿𝗲 𝗪𝗲 𝗦𝗽𝗶𝗻!

Pole and hair dryer are buddies!
A cold pole can make gripping tricky and spins slippery. Here’s how we prep for class quickly using hair dryer!

✅ Pro Tip:

- Use low to medium heat.
- Move the dryer evenly around the pole to avoid hot spots.
- Always test the pole before hopping on!

How do you warm up your pole? Share your tips below! 💬👇

#PoleDancingTips #StudioHacks #groove4fitness #PoleDanceCommunity #PoleDanceSingapore #lifehacks #PoleDanceHacks #groovestudio
#WarmUpYourPole #PoleGripTips #polefitnesscommunity

𝗪𝗮𝗿𝗺𝗶𝗻𝗴 𝗧𝗵𝗶𝗻𝗴𝘀 𝗨𝗽 𝗕𝗲𝗳𝗼𝗿𝗲 𝗪𝗲 𝗦𝗽𝗶𝗻!

Pole and hair dryer are buddies!
A cold pole can make gripping tricky and spins slippery. Here’s how we prep for class quickly using hair dryer!

✅ Pro Tip:

- Use low to medium heat.
- Move the dryer evenly around the pole to avoid hot spots.
- Always test the pole before hopping on!

How do you warm up your pole? Share your tips below! 💬👇

#PoleDancingTips #StudioHacks #groove4fitness #PoleDanceCommunity #PoleDanceSingapore #lifehacks #PoleDanceHacks #groovestudio
#WarmUpYourPole #PoleGripTips #polefitnesscommunity

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Performance

Groove Studio offers pole dance, aerial silk, aerial hoop, other dance performances where you can display your skills and creativity.
These events showcase pole dace and aerial silk as a sport in an artistic medium.

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