Groove Studio, Groove dance | friendly pole dance instructors

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Pole Dance

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Aerial Hammock

Aerial Hoop

Heels Dance

Stretch & Strengthen

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Check out what others are saying!

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Static Pole Dance Class

"Super patient and friendly! More keen to learn pole because of her ◡̈"

- 14 Jan 2024

"Instructor was super patient, dedicated. class was of absolute beginners and she took time to intro us to the basics and help us personally when we struggled. appreciate the thoughtful encouragement Cheryl! :)"

- 14 Jan 2024

#c0e7f7

#c0e7f7

Killer confidence, and all the sass in heels! 🔥✨ Watch these students slay with style and grace—proof that practice and passion create magic on the floor. Ready to step into your own spotlight? 👠

Join our heels dance classes at 8pm Mondays and let your inner star shine! 💃

#HeelsDance #ConfidenceInMotion #DanceWithStyle #danceclass #groove4fitness #groovedanceschool #dancelife #danceinheelsclass #waterloocentresingapore #SassyMoves #DanceFitness #HeelsChoreography

Killer confidence, and all the sass in heels! 🔥✨ Watch these students slay with style and grace—proof that practice and passion create magic on the floor. Ready to step into your own spotlight? 👠

Join our heels dance classes at 8pm Mondays and let your inner star shine! 💃

#HeelsDance #ConfidenceInMotion #DanceWithStyle #danceclass #groove4fitness #groovedanceschool #dancelife #danceinheelsclass #waterloocentresingapore #SassyMoves #DanceFitness #HeelsChoreography

Behind every move is practice, guidance, and a supportive community cheering you on. Whether you’re a total beginner or just curious about pole, there’s always a first step waiting for you.

Our classes are beginner-friendly—no experience or upper body strength needed! 💪

✨ Reach out to us for a pole trial and take the first step to discovering what you’re capable of!

DM us to book your pole trial or first class! 💕

#pdhercules #pdnohandedchopper #groove4fitness #groovestudio #groovedanceschool #poledancetrial #poledancetrialclass #poledancetrials #polefitnessbeginner #polefitnessandfun

Behind every move is practice, guidance, and a supportive community cheering you on. Whether you’re a total beginner or just curious about pole, there’s always a first step waiting for you.

Our classes are beginner-friendly—no experience or upper body strength needed! 💪

✨ Reach out to us for a pole trial and take the first step to discovering what you’re capable of!

DM us to book your pole trial or first class! 💕

#pdhercules #pdnohandedchopper #groove4fitness #groovestudio #groovedanceschool #poledancetrial #poledancetrialclass #poledancetrials #polefitnessbeginner #polefitnessandfun

𝗦𝘁𝗿𝗮𝗶𝗴𝗵𝘁 𝗟𝗶𝗻𝗲, 𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗣𝗼𝗹𝗲

Aligning your pole vertically is easier than you think using everyday items! 🏗️
1️⃣ Use a set square ruler to draw a straight line on a water bottle.
2️⃣ Attach the water bottle to the pole and watch the waterline align perfectly.
3️⃣ We confirm with a spirit level—spot on!

Perfect Alignment, Made Simple. 💪✨

#PoleAlignment #PoleTips #diyhack #PoleFitness #FitnessHacks #WorkoutTips #HomeWorkout #PoleDancing #PoleDanceTips #FitnessTricks #polelife #groovestudio #groovedanceschool #poleclass #WorkoutHacks #PoleSetup #lifehacks #groove4fitness #PoleFitnessCommunity

𝗦𝘁𝗿𝗮𝗶𝗴𝗵𝘁 𝗟𝗶𝗻𝗲, 𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗣𝗼𝗹𝗲

Aligning your pole vertically is easier than you think using everyday items! 🏗️
1️⃣ Use a set square ruler to draw a straight line on a water bottle.
2️⃣ Attach the water bottle to the pole and watch the waterline align perfectly.
3️⃣ We confirm with a spirit level—spot on!

Perfect Alignment, Made Simple. 💪✨

#PoleAlignment #PoleTips #diyhack #PoleFitness #FitnessHacks #WorkoutTips #HomeWorkout #PoleDancing #PoleDanceTips #FitnessTricks #polelife #groovestudio #groovedanceschool #poleclass #WorkoutHacks #PoleSetup #lifehacks #groove4fitness #PoleFitnessCommunity

🧧 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝘁𝗵𝗲 𝗟𝘂𝗻𝗮𝗿 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝘄𝗶𝘁𝗵 𝘂𝘀!🐍

Some festive snacks to share the joy and prosperity of the season. Whether you’re here for pole, aerial, or dance, take a moment to enjoy these treats during your next visit. 🎉

Here’s to a year filled with strength, grace, and good vibes! 🎊

#GrooveStudio #ChineseNewYear2005 #FestiveSnacks #PoleDance #LunarNewYearCelebration
#PoleAndAerialFitness
#DanceStudioVibes
#FestiveSeason
#FitnessAndFun
#StrengthAndGrace
#yearofthesnake
#CNYSnacks

🧧 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝘁𝗵𝗲 𝗟𝘂𝗻𝗮𝗿 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝘄𝗶𝘁𝗵 𝘂𝘀!🐍

Some festive snacks to share the joy and prosperity of the season. Whether you’re here for pole, aerial, or dance, take a moment to enjoy these treats during your next visit. 🎉

Here’s to a year filled with strength, grace, and good vibes! 🎊

#GrooveStudio #ChineseNewYear2005 #FestiveSnacks #PoleDance #LunarNewYearCelebration
#PoleAndAerialFitness
#DanceStudioVibes
#FestiveSeason
#FitnessAndFun
#StrengthAndGrace
#yearofthesnake
#CNYSnacks

This student was so chill and relaxed in the hammock, she almost fell asleep! Good nite!

💤✨ Aerial hammock offers the perfect mix of fun, fitness, and tranquility.

𝗝𝗼𝗶𝗻 𝘂𝘀 𝗲𝘃𝗲𝗿𝘆 𝗠𝗼𝗻𝗱𝗮𝘆 𝗮𝘁 𝟳 𝗣𝗠—unwind, float, and let your worries drift away!

#AerialHammock #ChillVibes #GrooveStudio #FitnessAndRelaxation #AerialArts #beginnerclass #groove4fitness #fitnessjourney #DefyGravity #FlyHigh #DiscoverYourPassion #groove #grooving #moveandgroove #fitness

This student was so chill and relaxed in the hammock, she almost fell asleep! Good nite!

💤✨ Aerial hammock offers the perfect mix of fun, fitness, and tranquility.

𝗝𝗼𝗶𝗻 𝘂𝘀 𝗲𝘃𝗲𝗿𝘆 𝗠𝗼𝗻𝗱𝗮𝘆 𝗮𝘁 𝟳 𝗣𝗠—unwind, float, and let your worries drift away!

#AerialHammock #ChillVibes #GrooveStudio #FitnessAndRelaxation #AerialArts #beginnerclass #groove4fitness #fitnessjourney #DefyGravity #FlyHigh #DiscoverYourPassion #groove #grooving #moveandgroove #fitness

✨ 𝗛𝗮𝗽𝗽𝘆 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝟮𝟬𝟮𝟱 ✨

As we bid farewell to 2024, whether it was a year of joy, blessings, trials, or challenges, we give thanks. Every moment—good or bad—has been part of the journey that shapes us, strengthens us, and inspires us to grow.

Here’s to 2025, a new chapter filled with opportunities, resilience, and shared experiences. May the year ahead bring light, laughter, and new milestones for all.

#HappyNewYear2025 #Gratitude #newbeginnings #groovestudio #groovedanceschool

✨ 𝗛𝗮𝗽𝗽𝘆 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝟮𝟬𝟮𝟱 ✨

As we bid farewell to 2024, whether it was a year of joy, blessings, trials, or challenges, we give thanks. Every moment—good or bad—has been part of the journey that shapes us, strengthens us, and inspires us to grow.

Here’s to 2025, a new chapter filled with opportunities, resilience, and shared experiences. May the year ahead bring light, laughter, and new milestones for all.

#HappyNewYear2025 #Gratitude #newbeginnings #groovestudio #groovedanceschool

✨ 𝘿𝙞𝙨𝙘𝙤𝙫𝙚𝙧 𝙋𝙤𝙡𝙚 𝙁𝙞𝙩𝙣𝙚𝙨𝙨 ✨

Ready to elevate your fitness journey in 2025? 🌟 Whether you’re starting as a complete beginner or advancing your skills, Groove Studio has a class for you! Join our pole community and build strength, confidence, and grace.

🎥 Watch this sneak peek into what our students achieved in our Static Pole Beginner classes. 💪 Start your pole journey or take it to the next level with us.

🗓️𝗨𝗽𝗰𝗼𝗺𝗶𝗻𝗴 𝗣𝗼𝗹𝗲 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 – 𝗝𝗮𝗻 𝗧𝗲𝗿𝗺 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝟬𝟲 𝗝𝗮𝗻 𝟮𝟬𝟭𝟱 (confirm to start)

Static Pole Beginner:
Wed, 8:15 PM (no prerequisite)

Spinning Pole Beginner:
Wed, 07:00 PM (prerequisite: one pole climb)
Thu, 10:00 AM (no prerequisite)
Sat, 10:00 AM (prerequisite: one pole climb）
Sat, 11:00 AM (no prerequisite)

Pole Intermediate:
Thu, 8:15 PM (prerequisite: pole invert)

Spinning Pole Pre-Advanced:
Thu, 7:15 PM (prerequisite: aerial pole invert)

Pole Advanced:
Sat, 10:00 AM

💡 Curious about why pole fitness is such an amazing workout?
Check out our latest blog: “10 Reasons to Pole Dance as a Workout” on our website. Learn how pole fitness can transform your body, mind, and confidence.

📩 DM us to book your spot or for more details. Don’t wait—spaces fill fast!

🔗 Visit our website to read the blog and find out more about our classes.

#PoleFitness #PoleDancingForBeginners #LearnPoleDance #BeginnerPoleFitness #StartPoleDancing #SingaporeFitness #NewYearNewMe #TryPoleFitness #newfitnessjourney #newfitnessgoals #newfitnesshobby

✨ 𝘿𝙞𝙨𝙘𝙤𝙫𝙚𝙧 𝙋𝙤𝙡𝙚 𝙁𝙞𝙩𝙣𝙚𝙨𝙨 ✨

Ready to elevate your fitness journey in 2025? 🌟 Whether you’re starting as a complete beginner or advancing your skills, Groove Studio has a class for you! Join our pole community and build strength, confidence, and grace.

🎥 Watch this sneak peek into what our students achieved in our Static Pole Beginner classes. 💪 Start your pole journey or take it to the next level with us.

🗓️𝗨𝗽𝗰𝗼𝗺𝗶𝗻𝗴 𝗣𝗼𝗹𝗲 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 – 𝗝𝗮𝗻 𝗧𝗲𝗿𝗺 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝟬𝟲 𝗝𝗮𝗻 𝟮𝟬𝟭𝟱 (confirm to start)

Static Pole Beginner:
Wed, 8:15 PM (no prerequisite)

Spinning Pole Beginner:
Wed, 07:00 PM (prerequisite: one pole climb)
Thu, 10:00 AM (no prerequisite)
Sat, 10:00 AM (prerequisite: one pole climb）
Sat, 11:00 AM (no prerequisite)

Pole Intermediate:
Thu, 8:15 PM (prerequisite: pole invert)

Spinning Pole Pre-Advanced:
Thu, 7:15 PM (prerequisite: aerial pole invert)

Pole Advanced:
Sat, 10:00 AM

💡 Curious about why pole fitness is such an amazing workout?
Check out our latest blog: “10 Reasons to Pole Dance as a Workout” on our website. Learn how pole fitness can transform your body, mind, and confidence.

📩 DM us to book your spot or for more details. Don’t wait—spaces fill fast!

🔗 Visit our website to read the blog and find out more about our classes.

#PoleFitness #PoleDancingForBeginners #LearnPoleDance #BeginnerPoleFitness #StartPoleDancing #SingaporeFitness #NewYearNewMe #TryPoleFitness #newfitnessjourney #newfitnessgoals #newfitnesshobby

🎄✨ 𝗝𝗶𝗻𝗴𝗹𝗲 𝗕𝗲𝗹𝗹 𝗥𝗼𝗰𝗸 𝗩𝗶𝗯𝗲𝘀!✨🎄

After completing the beginner’s module, MY reached an incredible milestone by choreographing this festive piece all on her own! 🌟

Dressed in her adorable Christmas-themed costume, she poured her heart and effort into creating and performing Jingle Bell Rock—a perfect way to celebrate the season. 💃

This reel only shows snippets, but her full performance was a true delight, showcasing her creativity, hard work, and growth. Let’s give her a big cheer for spreading holiday joy and reaching new heights in her dance journey! 👏❄️

#GrooveStudio #PoleDanceBeginner #JingleBellRock #DanceJourney #ChristmasSpirit #CelebrateMilestones #spinningpolebeginners #spinningpolebeginnercombo #groove4fitness #danceschool #groovedanceschool #poledance #singapore #poledancelesson #danceforchristmas

🎄✨ 𝗝𝗶𝗻𝗴𝗹𝗲 𝗕𝗲𝗹𝗹 𝗥𝗼𝗰𝗸 𝗩𝗶𝗯𝗲𝘀!✨🎄

After completing the beginner’s module, MY reached an incredible milestone by choreographing this festive piece all on her own! 🌟

Dressed in her adorable Christmas-themed costume, she poured her heart and effort into creating and performing Jingle Bell Rock—a perfect way to celebrate the season. 💃

This reel only shows snippets, but her full performance was a true delight, showcasing her creativity, hard work, and growth. Let’s give her a big cheer for spreading holiday joy and reaching new heights in her dance journey! 👏❄️

#GrooveStudio #PoleDanceBeginner #JingleBellRock #DanceJourney #ChristmasSpirit #CelebrateMilestones #spinningpolebeginners #spinningpolebeginnercombo #groove4fitness #danceschool #groovedanceschool #poledance #singapore #poledancelesson #danceforchristmas

🎄 𝗠𝗲𝗿𝗿𝘆 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗳𝗿𝗼𝗺 𝗮𝗹𝗹 𝗼𝗳 𝘂𝘀 𝗮𝘁 𝗚𝗿𝗼𝗼𝘃𝗲 𝗦𝘁𝘂𝗱𝗶𝗼!🎄
💫 Thank you for your incredible support, energy, and love throughout this wonderful year. Here’s to more movement, strength, and joy in the year ahead. Wishing everyone a holiday season as bright and warm as our community! ❤️

#GrooveStudio #ThankYou2024 #StayGroovy #AerialAndPoleFamily #groove4fitness #danceschool #danceclass #poledance #waterloocentresingapore #bugisbrasbasah #groove #groovewithus #singaporeholiday

🎄 𝗠𝗲𝗿𝗿𝘆 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗳𝗿𝗼𝗺 𝗮𝗹𝗹 𝗼𝗳 𝘂𝘀 𝗮𝘁 𝗚𝗿𝗼𝗼𝘃𝗲 𝗦𝘁𝘂𝗱𝗶𝗼!🎄
💫 Thank you for your incredible support, energy, and love throughout this wonderful year. Here’s to more movement, strength, and joy in the year ahead. Wishing everyone a holiday season as bright and warm as our community! ❤️

#GrooveStudio #ThankYou2024 #StayGroovy #AerialAndPoleFamily #groove4fitness #danceschool #danceclass #poledance #waterloocentresingapore #bugisbrasbasah #groove #groovewithus #singaporeholiday

𝗠𝗲𝗲𝘁 𝗼𝘂𝗿 𝘀𝘁𝘂𝗱𝗶𝗼 𝗯𝘂𝗱𝗱𝘆: 𝗧𝗵𝗲 𝗦𝗻𝗮𝗸𝗲 𝗣𝗹𝗮𝗻𝘁

In its quiet little corner, this small pot of snake plant does so much—purifying the air, releasing oxygen (even at night!), and helping us keep the studio fresh and lively.

Breathing Life into Our Studio.

#GrooveStudio #SnakePlantLove #NaturalEnergy #DanceStudioVibes #FunFact #AirPurifyingPlants #IndoorPlants
#PlantLoversCommunity
#OxygenBoost #dancestudiosingapore

𝗠𝗲𝗲𝘁 𝗼𝘂𝗿 𝘀𝘁𝘂𝗱𝗶𝗼 𝗯𝘂𝗱𝗱𝘆: 𝗧𝗵𝗲 𝗦𝗻𝗮𝗸𝗲 𝗣𝗹𝗮𝗻𝘁

In its quiet little corner, this small pot of snake plant does so much—purifying the air, releasing oxygen (even at night!), and helping us keep the studio fresh and lively.

Breathing Life into Our Studio.

#GrooveStudio #SnakePlantLove #NaturalEnergy #DanceStudioVibes #FunFact #AirPurifyingPlants #IndoorPlants
#PlantLoversCommunity
#OxygenBoost #dancestudiosingapore

From zero to slay! 💃These ladies had no heels dance experience, but look at them now—nailing the choreo like pros! 👠🔥 Here’s a snippet of their journey. Ready to start your own? Join us at Groove Studio!

#HeelsDance #NoExperienceNeeded #GrooveStudio #danceclass #dancelessons #heelsdancesingapore #danceforbeginners #danceschool #dance #waterloocentresingapore #brasbasahbugis #heelsdancebeginners

From zero to slay! 💃These ladies had no heels dance experience, but look at them now—nailing the choreo like pros! 👠🔥 Here’s a snippet of their journey. Ready to start your own? Join us at Groove Studio!

#HeelsDance #NoExperienceNeeded #GrooveStudio #danceclass #dancelessons #heelsdancesingapore #danceforbeginners #danceschool #dance #waterloocentresingapore #brasbasahbugis #heelsdancebeginners

💡𝗛𝗼𝘄 𝘁𝗼 𝗗𝗼 𝘁𝗵𝗲 𝗦𝘂𝗽𝗲𝗿𝗺𝗮𝗻 𝗣𝗼𝘀𝗲 𝗼𝗻 𝘁𝗵𝗲 𝗣𝗼𝗹𝗲💡

The Superman pose is a stunning and challenging pole move that requires strength, flexibility, and proper technique. Here’s how to approach it safely and effectively:

1. Warm Up Thoroughly
Before attempting the Superman pose, make sure to warm up your body, especially your shoulders and upper body. Dynamic stretches and shoulder mobility exercises are essential to prepare your muscles and prevent injuries.

2. Start at a Low Height
When trying Superman for the first time, begin at a lower height on the pole. This helps you build confidence and refine your technique before progressing to more advanced levels.

3. Use Safety Equipment
Always use a crash mat under your pole or have a trusted spotter nearby to ensure your safety as you practice.

4. Adjust Based on Your Shoulder Mobility
Depending on your shoulder mobility, your Superman pose may be perfectly straight or angled at about 45 degrees. It doesn’t have to be parallel to the floor—focus on finding a position that feels strong and secure for your body.

5. Progress Gradually
Perfecting the Superman pose takes time. Focus on engaging your core, squeezing the pole with your thighs, and maintaining proper body alignment as you work toward holding the pose.

𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗥𝗲𝗺𝗶𝗻𝗱𝗲𝗿
Pole fitness is a journey of strength, patience, and consistent practice. Moves like Superman should be learned with guidance from an experienced instructor to ensure proper technique and safety.

#pdsuperman #PoleDanceTips #groovestudio #groove4fitness #polefitness #PoleDanceSafety #PoleTutorial #supermanpose #LearnPoleDance #poletricks #poletricktips #missmightytrex

💡𝗛𝗼𝘄 𝘁𝗼 𝗗𝗼 𝘁𝗵𝗲 𝗦𝘂𝗽𝗲𝗿𝗺𝗮𝗻 𝗣𝗼𝘀𝗲 𝗼𝗻 𝘁𝗵𝗲 𝗣𝗼𝗹𝗲💡

The Superman pose is a stunning and challenging pole move that requires strength, flexibility, and proper technique. Here’s how to approach it safely and effectively:

1. Warm Up Thoroughly
Before attempting the Superman pose, make sure to warm up your body, especially your shoulders and upper body. Dynamic stretches and shoulder mobility exercises are essential to prepare your muscles and prevent injuries.

2. Start at a Low Height
When trying Superman for the first time, begin at a lower height on the pole. This helps you build confidence and refine your technique before progressing to more advanced levels.

3. Use Safety Equipment
Always use a crash mat under your pole or have a trusted spotter nearby to ensure your safety as you practice.

4. Adjust Based on Your Shoulder Mobility
Depending on your shoulder mobility, your Superman pose may be perfectly straight or angled at about 45 degrees. It doesn’t have to be parallel to the floor—focus on finding a position that feels strong and secure for your body.

5. Progress Gradually
Perfecting the Superman pose takes time. Focus on engaging your core, squeezing the pole with your thighs, and maintaining proper body alignment as you work toward holding the pose.

𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗥𝗲𝗺𝗶𝗻𝗱𝗲𝗿
Pole fitness is a journey of strength, patience, and consistent practice. Moves like Superman should be learned with guidance from an experienced instructor to ensure proper technique and safety.

#pdsuperman #PoleDanceTips #groovestudio #groove4fitness #polefitness #PoleDanceSafety #PoleTutorial #supermanpose #LearnPoleDance #poletricks #poletricktips #missmightytrex

🛠️𝗧𝗿𝗼𝘂𝗯𝗹𝗲𝘀𝗵𝗼𝗼𝘁𝗶𝗻𝗴 𝗮 𝗦𝗾𝘂𝗲𝗮𝗸𝘆 𝗣𝗼𝗹𝗲 🛠️

Got a squeaky pole? Here’s a quick fix to get it back in shape!

1️⃣ Check if the extensions or the suction top of your pole are properly aligned. If they’re loose, tighten them up!
2️⃣ If the squeak persists, the issue may be with the alignment of the whole pole. Use a spirit level for a more accurate gauge or align it visually with a door or window frame.

Stay tuned for our next post where we’ll show you how to do a quick fix on alignment with handy, everyday items! ✨

#PoleTips #PoleMaintenance #FitnessHacks #PoleDanceCommunity #SqueakyPoleFix #PoleCare #PoleDanceLife #groovestudio #groove4fitness #poledancepole

🛠️𝗧𝗿𝗼𝘂𝗯𝗹𝗲𝘀𝗵𝗼𝗼𝘁𝗶𝗻𝗴 𝗮 𝗦𝗾𝘂𝗲𝗮𝗸𝘆 𝗣𝗼𝗹𝗲 🛠️

Got a squeaky pole? Here’s a quick fix to get it back in shape!

1️⃣ Check if the extensions or the suction top of your pole are properly aligned. If they’re loose, tighten them up!
2️⃣ If the squeak persists, the issue may be with the alignment of the whole pole. Use a spirit level for a more accurate gauge or align it visually with a door or window frame.

Stay tuned for our next post where we’ll show you how to do a quick fix on alignment with handy, everyday items! ✨

#PoleTips #PoleMaintenance #FitnessHacks #PoleDanceCommunity #SqueakyPoleFix #PoleCare #PoleDanceLife #groovestudio #groove4fitness #poledancepole

𝗪𝗮𝗿𝗺𝗶𝗻𝗴 𝗧𝗵𝗶𝗻𝗴𝘀 𝗨𝗽 𝗕𝗲𝗳𝗼𝗿𝗲 𝗪𝗲 𝗦𝗽𝗶𝗻!

Pole and hair dryer are buddies!
A cold pole can make gripping tricky and spins slippery. Here’s how we prep for class quickly using hair dryer!

✅ Pro Tip:

- Use low to medium heat.
- Move the dryer evenly around the pole to avoid hot spots.
- Always test the pole before hopping on!

How do you warm up your pole? Share your tips below! 💬👇

#PoleDancingTips #StudioHacks #groove4fitness #PoleDanceCommunity #PoleDanceSingapore #lifehacks #PoleDanceHacks #groovestudio
#WarmUpYourPole #PoleGripTips #polefitnesscommunity

𝗪𝗮𝗿𝗺𝗶𝗻𝗴 𝗧𝗵𝗶𝗻𝗴𝘀 𝗨𝗽 𝗕𝗲𝗳𝗼𝗿𝗲 𝗪𝗲 𝗦𝗽𝗶𝗻!

Pole and hair dryer are buddies!
A cold pole can make gripping tricky and spins slippery. Here’s how we prep for class quickly using hair dryer!

✅ Pro Tip:

- Use low to medium heat.
- Move the dryer evenly around the pole to avoid hot spots.
- Always test the pole before hopping on!

How do you warm up your pole? Share your tips below! 💬👇

#PoleDancingTips #StudioHacks #groove4fitness #PoleDanceCommunity #PoleDanceSingapore #lifehacks #PoleDanceHacks #groovestudio
#WarmUpYourPole #PoleGripTips #polefitnesscommunity

✨”𝗜𝗺𝗮𝗴𝗶𝗻𝗮𝘁𝗶𝗼𝗻 𝗺𝗲𝗮𝗻𝘀 𝗻𝗼𝘁𝗵𝗶𝗻𝗴 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗱𝗼𝗶𝗻𝗴.“ – 𝗖𝗵𝗮𝗿𝗹𝗶𝗲 𝗖𝗵𝗮𝗽𝗹𝗶𝗻 ✨

It’s the start of December—the final chapter of 2024. Have you taken steps toward turning your dreams into reality?

Small actions matter. 🌱 Even now, it’s not too late to begin. Let’s finish the year strong, one step at a time.

What’s one thing you’ll do today to bring your imagination to life? Let’s close 2024 with purpose and momentum! 💪

#DecemberVibes #FinishStrong2024 #ImaginationToAction #GrooveStudio
#EndOfYearGoals #InspirationForYou
#TakeActionToday #LastMonth2024 #DecemberMotivation #SmallStepsBigResults
#NewMonthNewGoals

✨”𝗜𝗺𝗮𝗴𝗶𝗻𝗮𝘁𝗶𝗼𝗻 𝗺𝗲𝗮𝗻𝘀 𝗻𝗼𝘁𝗵𝗶𝗻𝗴 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗱𝗼𝗶𝗻𝗴.“ – 𝗖𝗵𝗮𝗿𝗹𝗶𝗲 𝗖𝗵𝗮𝗽𝗹𝗶𝗻 ✨

It’s the start of December—the final chapter of 2024. Have you taken steps toward turning your dreams into reality?

Small actions matter. 🌱 Even now, it’s not too late to begin. Let’s finish the year strong, one step at a time.

What’s one thing you’ll do today to bring your imagination to life? Let’s close 2024 with purpose and momentum! 💪

#DecemberVibes #FinishStrong2024 #ImaginationToAction #GrooveStudio
#EndOfYearGoals #InspirationForYou
#TakeActionToday #LastMonth2024 #DecemberMotivation #SmallStepsBigResults
#NewMonthNewGoals

𝗘𝗹𝗲𝘃𝗮𝘁𝗲 𝗬𝗼𝘂𝗿 𝗦𝘁𝗮𝗴𝗲 𝗣𝗿𝗲𝘀𝗲𝗻𝗰𝗲 𝘄𝗶𝘁𝗵 𝗖𝗮𝗿𝗺𝗲𝗻!

Are you ready to own the stage this festive season? Join us for an exclusive workshop with Carmen, a celebrated pole dancer, model, and competition-winning performer with numerous accolades to her name! 🌟

📅 Date: 11 Dec (Wed) & 14 Dec (Sat)
⏰ Time: 7 PM - 830 PM (Wed) & 330 PM - 5 PM (Sat)
📍 Location: Groove Studio, Singapore
💵 Fee: $40 per pax

💃 Workshop Highlights:
✨ 𝗦𝘁𝗮𝗴𝗲 𝗣𝗿𝗲𝘀𝗲𝗻𝗰𝗲: Experience what it means to truly be present on stage.
✨ 𝗕𝗼𝗱𝘆 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲: Embrace and celebrate your movement with poise and ease.
✨𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀: Explore walking, creating impactful shapes, and working on your posture.
𝗣𝗼𝗹𝗲 𝗔𝗿𝘁𝗶𝘀𝘁𝗿𝘆: Learn how long to hold a trick and add that extra sparkle to your routine.
✨ 𝗗𝗮𝗶𝗹𝘆 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗕𝗼𝗼𝘀𝘁: Take home tips to radiate self-assurance both on and off the stage.

This workshop is a mix of reflection, practical exercises, and performance insights designed to make your next showcase unforgettable! It will have some elements on how to engage on a pole.

Spots are limited—secure yours today by DM us!

✨𝗟𝗲𝘁 𝗖𝗮𝗿𝗺𝗲𝗻 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗰𝗼𝗺𝗺𝗮𝗻𝗱 𝘁𝗵𝗲 𝘀𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁 𝗹𝗶𝗸𝗲 𝗮 𝗽𝗿𝗼! ✨

#StagePresence #ConfidenceOnStage
#BodyConfidence #OwnTheSpotlight
#PerformanceSkills #PoleDanceWorkshop
#PoleArtistry #DanceAndFitness #SingaporeWorkshops #GrooveStudio #StagePresence #DanceAndConfidence #PoleDancingConfidence #LearnToPole

𝗘𝗹𝗲𝘃𝗮𝘁𝗲 𝗬𝗼𝘂𝗿 𝗦𝘁𝗮𝗴𝗲 𝗣𝗿𝗲𝘀𝗲𝗻𝗰𝗲 𝘄𝗶𝘁𝗵 𝗖𝗮𝗿𝗺𝗲𝗻!

Are you ready to own the stage this festive season? Join us for an exclusive workshop with Carmen, a celebrated pole dancer, model, and competition-winning performer with numerous accolades to her name! 🌟

📅 Date: 11 Dec (Wed) & 14 Dec (Sat)
⏰ Time: 7 PM - 830 PM (Wed) & 330 PM - 5 PM (Sat)
📍 Location: Groove Studio, Singapore
💵 Fee: $40 per pax

💃 Workshop Highlights:
✨ 𝗦𝘁𝗮𝗴𝗲 𝗣𝗿𝗲𝘀𝗲𝗻𝗰𝗲: Experience what it means to truly be present on stage.
✨ 𝗕𝗼𝗱𝘆 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲: Embrace and celebrate your movement with poise and ease.
✨𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀: Explore walking, creating impactful shapes, and working on your posture.
𝗣𝗼𝗹𝗲 𝗔𝗿𝘁𝗶𝘀𝘁𝗿𝘆: Learn how long to hold a trick and add that extra sparkle to your routine.
✨ 𝗗𝗮𝗶𝗹𝘆 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗕𝗼𝗼𝘀𝘁: Take home tips to radiate self-assurance both on and off the stage.

This workshop is a mix of reflection, practical exercises, and performance insights designed to make your next showcase unforgettable! It will have some elements on how to engage on a pole.

Spots are limited—secure yours today by DM us!

✨𝗟𝗲𝘁 𝗖𝗮𝗿𝗺𝗲𝗻 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗰𝗼𝗺𝗺𝗮𝗻𝗱 𝘁𝗵𝗲 𝘀𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁 𝗹𝗶𝗸𝗲 𝗮 𝗽𝗿𝗼! ✨

#StagePresence #ConfidenceOnStage
#BodyConfidence #OwnTheSpotlight
#PerformanceSkills #PoleDanceWorkshop
#PoleArtistry #DanceAndFitness #SingaporeWorkshops #GrooveStudio #StagePresence #DanceAndConfidence #PoleDancingConfidence #LearnToPole

✨ 𝗙𝗹𝗶𝗽𝗽𝗶𝗻𝗴 𝗢𝘂𝘁 𝗶𝗻 𝗦𝘁𝘆𝗹𝗲!✨

Our recent Pole Flip Workshop was an absolute thrill—full of dynamic tricks, bold moves, and major progress! 💥 Huge kudos to everyone who joined and pushed their limits. You all crushed it! 💪

🔥 Ready to take your pole skills to the next level? We’re thinking of hosting another workshop, and we’d love to hear from YOU! Drop us a DM if you’re excited to join, and let us know what skills you’re eager to conquer. 🌟

Let’s make it happen together at Groove Studio! 💃

#PoleFlips #DynamicPoleTricks #PoleDancerLife #GrooveStudio #PoleWorkshop #PoleFitness #PoleGoals #PoleJourney #PoleArt #PoleTricks #fitandstrong #PolerCommunity #missmightytrex #alternativefitness

✨ 𝗙𝗹𝗶𝗽𝗽𝗶𝗻𝗴 𝗢𝘂𝘁 𝗶𝗻 𝗦𝘁𝘆𝗹𝗲!✨

Our recent Pole Flip Workshop was an absolute thrill—full of dynamic tricks, bold moves, and major progress! 💥 Huge kudos to everyone who joined and pushed their limits. You all crushed it! 💪

🔥 Ready to take your pole skills to the next level? We’re thinking of hosting another workshop, and we’d love to hear from YOU! Drop us a DM if you’re excited to join, and let us know what skills you’re eager to conquer. 🌟

Let’s make it happen together at Groove Studio! 💃

#PoleFlips #DynamicPoleTricks #PoleDancerLife #GrooveStudio #PoleWorkshop #PoleFitness #PoleGoals #PoleJourney #PoleArt #PoleTricks #fitandstrong #PolerCommunity #missmightytrex #alternativefitness

One of our enquirers mixed up the screws while dismantling their X-Stage and wasn’t sure what went where. Here are the key takeaways.

1. Which screws are for the pole?
→ Screws without a head are for the pole. Use an Allen key to tighten or loosen them.

2. Can rusty screws be reused?
→ Yes! Remove the rust, and as long as the structural integrity isn’t affected, they’re still good to go.

Every piece matters when it comes to a safe and sturdy setup! Got more questions about pole maintenance? Drop us a DM or comment below! 💬

#PoleMaintenance #GrooveStudio #LearnWithUs #PoleLife #x-stage
#PoleJourney #PoleMaintenance #PoleSetup
#SingaporePoleDancing #PoleFitnessSingapore #polequestions #rustyscrews #screwrustynails

One of our enquirers mixed up the screws while dismantling their X-Stage and wasn’t sure what went where. Here are the key takeaways.

1. Which screws are for the pole?
→ Screws without a head are for the pole. Use an Allen key to tighten or loosen them.

2. Can rusty screws be reused?
→ Yes! Remove the rust, and as long as the structural integrity isn’t affected, they’re still good to go.

Every piece matters when it comes to a safe and sturdy setup! Got more questions about pole maintenance? Drop us a DM or comment below! 💬

#PoleMaintenance #GrooveStudio #LearnWithUs #PoleLife #x-stage
#PoleJourney #PoleMaintenance #PoleSetup
#SingaporePoleDancing #PoleFitnessSingapore #polequestions #rustyscrews #screwrustynails

Ever struggled to untie a tight hammock knot? Here’s a simple hack! 🛠️ Using an Allen key, pencil, pen, or any sturdy object without sharp edges, you can easily loosen stubborn knots without hurting your hands.

We decided to share this little trick after some of our students saw us doing it and asked for tips—they inspired this post! 💡

At Groove Studio, we’re all about sharing knowledge and growing together as a community. If you’ve got any tricks or tips to share, drop them in the comments—we love learning from each other! 💬✨

#HammockTips #AerialCommunity #GrooveStudio #KnowledgeSharing #aerialhammocktips #aerialLife #knotsmadeeasy #untieaknot #lifehacks

Ever struggled to untie a tight hammock knot? Here’s a simple hack! 🛠️ Using an Allen key, pencil, pen, or any sturdy object without sharp edges, you can easily loosen stubborn knots without hurting your hands.

We decided to share this little trick after some of our students saw us doing it and asked for tips—they inspired this post! 💡

At Groove Studio, we’re all about sharing knowledge and growing together as a community. If you’ve got any tricks or tips to share, drop them in the comments—we love learning from each other! 💬✨

#HammockTips #AerialCommunity #GrooveStudio #KnowledgeSharing #aerialhammocktips #aerialLife #knotsmadeeasy #untieaknot #lifehacks

✨Ready to flip your pole skills to the next level? Join us for our Pole Flips and Static Pole Basics workshop conducted by Naomi! ✨

📅 Date: November 23, Saturday
🕒 Time: 2:30 p.m. - 4:00 p.m.
💰 Price: $35 for current students | $40 for non-students
📍 Prerequisite: Must be able to do an unassisted pole invert

This workshop is designed to teach you the foundations of dynamic pole flips while mastering control on static pole. Perfect for those looking to add some wow-factor moves to their repertoire! Spots are limited, so don’t miss out—secure yours today

#groove4fitness #PoleWorkshop
#SGFitness #GrooveStudio #PoleFriends #StaticPole #PoleFlips #PoleTricks #PoleControl #instructorNaomi

✨Ready to flip your pole skills to the next level? Join us for our Pole Flips and Static Pole Basics workshop conducted by Naomi! ✨

📅 Date: November 23, Saturday
🕒 Time: 2:30 p.m. - 4:00 p.m.
💰 Price: $35 for current students | $40 for non-students
📍 Prerequisite: Must be able to do an unassisted pole invert

This workshop is designed to teach you the foundations of dynamic pole flips while mastering control on static pole. Perfect for those looking to add some wow-factor moves to their repertoire! Spots are limited, so don’t miss out—secure yours today

#groove4fitness #PoleWorkshop
#SGFitness #GrooveStudio #PoleFriends #StaticPole #PoleFlips #PoleTricks #PoleControl #instructorNaomi

𝗔𝗱𝘃𝗮𝗻𝗰𝗲𝗱 𝗣𝗼𝗹𝗲 𝗖𝗹𝗮𝘀𝘀 – 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆𝘀

Starting on 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟬𝟳 from 𝟮:𝟯𝟬 𝗽.𝗺. 𝘁𝗼 𝟯:𝟯𝟬 𝗽.𝗺., join us for an advanced pole class conducted by Naomi, where you’ll learn to master 𝗗𝗿𝗮𝗴𝗼𝗻 𝗧𝗮𝗶𝗹 and 𝗛𝗮𝗻𝗱𝘀𝗽𝗿𝗶𝗻𝗴! This 6-lesson series is for those who can do 𝗔𝗲𝗿𝗶𝗮𝗹 𝗣𝗼𝗹𝗲 𝗜𝗻𝘃𝗲𝗿𝘁. Get ready to push your skills to the next level with expert guidance. DM us to register or for more details.

💰 Cost: $180 for 6 lessons

#AdvancedPole #pdDragonTail #pdHandspring #PoleProgressions #AerialPoleInvert #PoleStrength #NextLevelPole #GrooveStudio #PoleTraining #InstructorNaomi #PoleFitness #PoleJourney #spinningpolelovers #polelessons #spinningpole

𝗔𝗱𝘃𝗮𝗻𝗰𝗲𝗱 𝗣𝗼𝗹𝗲 𝗖𝗹𝗮𝘀𝘀 – 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆𝘀

Starting on 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟬𝟳 from 𝟮:𝟯𝟬 𝗽.𝗺. 𝘁𝗼 𝟯:𝟯𝟬 𝗽.𝗺., join us for an advanced pole class conducted by Naomi, where you’ll learn to master 𝗗𝗿𝗮𝗴𝗼𝗻 𝗧𝗮𝗶𝗹 and 𝗛𝗮𝗻𝗱𝘀𝗽𝗿𝗶𝗻𝗴! This 6-lesson series is for those who can do 𝗔𝗲𝗿𝗶𝗮𝗹 𝗣𝗼𝗹𝗲 𝗜𝗻𝘃𝗲𝗿𝘁. Get ready to push your skills to the next level with expert guidance. DM us to register or for more details.

💰 Cost: $180 for 6 lessons

#AdvancedPole #pdDragonTail #pdHandspring #PoleProgressions #AerialPoleInvert #PoleStrength #NextLevelPole #GrooveStudio #PoleTraining #InstructorNaomi #PoleFitness #PoleJourney #spinningpolelovers #polelessons #spinningpole

Midweek motivation to keep you going strong! Remember, even when you’re in deep waters, your potential is limitless. Keep pushing and watch the waves of progress carry you forward. 🌟

#HappyWednesday #MidweekMotivation #WednesdayVibes #StayStrong #KeepGoing #PositiveMindset #Inspiration #MotivationalQuote #FitnessJourney #GrooveStudio

Midweek motivation to keep you going strong! Remember, even when you’re in deep waters, your potential is limitless. Keep pushing and watch the waves of progress carry you forward. 🌟

#HappyWednesday #MidweekMotivation #WednesdayVibes #StayStrong #KeepGoing #PositiveMindset #Inspiration #MotivationalQuote #FitnessJourney #GrooveStudio

From elbow headstands to Superman poses, our recent workshop was full of strength, laughter, and breakthroughs! 💪✨ Check out these highlights from an amazing session at Groove Studio!

Want to join the next one? Follow us for updates and become part of our vibrant fitness community!

#GrooveStudio #PoleFitness #workshoprecap #pdelbowheadstand #pdsuperman #spinningpoleclass #staticpolemoves #strengthtraining #poledancecommunity #fitnessjourney

From elbow headstands to Superman poses, our recent workshop was full of strength, laughter, and breakthroughs! 💪✨ Check out these highlights from an amazing session at Groove Studio!

Want to join the next one? Follow us for updates and become part of our vibrant fitness community!

#GrooveStudio #PoleFitness #workshoprecap #pdelbowheadstand #pdsuperman #spinningpoleclass #staticpolemoves #strengthtraining #poledancecommunity #fitnessjourney

Start your Monday with a beautiful piece from our recent student showcase! 🌟 This upload features our guest performer, Carmen @carmen_preisz bringing her incredible talent and artistry to I Guess I’m in Love by Clinton Kane.

As a champion of the 2023 EU Open Pole Championship, Carmen’s strength, elegance, and passion shine in every move. It’s been an honor to share these special moments from our showcase—thank you for joining us! 💫

Watch the full reel at www.groove.com.sg

#GrooveStudio #MondayMotivation #PoleArtistry #StudentShowcase
#AerialArtistry #ChampionPerformer
#MovementMonday #spinningpoledancer

Start your Monday with a beautiful piece from our recent student showcase! 🌟 This upload features our guest performer, Carmen @carmen_preisz bringing her incredible talent and artistry to I Guess I’m in Love by Clinton Kane.

As a champion of the 2023 EU Open Pole Championship, Carmen’s strength, elegance, and passion shine in every move. It’s been an honor to share these special moments from our showcase—thank you for joining us! 💫

Watch the full reel at www.groove.com.sg

#GrooveStudio #MondayMotivation #PoleArtistry #StudentShowcase
#AerialArtistry #ChampionPerformer
#MovementMonday #spinningpoledancer

Presenting the last of our incredible student performances from the showcase! Cheryl mesmerized us all with her stunning aerial hoop routine to the Mandarin pop classic Ting Hai by Zhang Huimei. Her graceful movements and heartfelt expression truly captured the essence of the music. 🌟

#GrooveStudio #AerialHoop #DanceToExpress #AerialArts #FitnessJourney
#StrengthAndGrace #FitnessMotivation #MoveYourBody #FlexibilityGoals #ActiveLifestyle #StrengthTraining #MindBodyConnection

Presenting the last of our incredible student performances from the showcase! Cheryl mesmerized us all with her stunning aerial hoop routine to the Mandarin pop classic Ting Hai by Zhang Huimei. Her graceful movements and heartfelt expression truly captured the essence of the music. 🌟

#GrooveStudio #AerialHoop #DanceToExpress #AerialArts #FitnessJourney
#StrengthAndGrace #FitnessMotivation #MoveYourBody #FlexibilityGoals #ActiveLifestyle #StrengthTraining #MindBodyConnection

May this Festival of Lights bring joy, prosperity, and the brightness of new beginnings to you and your loved ones. As we celebrate, let’s remember that each spark of light brings hope, each color of the rangoli brings vibrance, and each diya lights the way forward.

#HappyDeepavali #FestivalOfLights #DiwaliCelebration #LightOverDarkness
#DeepavaliVibes #GrooveStudio #Groove4Fitness #DiwaliJoy #DiwaliWishes

May this Festival of Lights bring joy, prosperity, and the brightness of new beginnings to you and your loved ones. As we celebrate, let’s remember that each spark of light brings hope, each color of the rangoli brings vibrance, and each diya lights the way forward.

#HappyDeepavali #FestivalOfLights #DiwaliCelebration #LightOverDarkness
#DeepavaliVibes #GrooveStudio #Groove4Fitness #DiwaliJoy #DiwaliWishes

🌟 Master Your Entries & Exits! 🌟

This Saturday, 2 Nov, from 2:30 PM - 4:00 PM, we’re hosting a special workshop focused on smooth entries and exits for two iconic moves: the Superman and Elbow Headstand! 💫 Perfect your transitions, elevate your skills, and add more flow to your pole journey with us. 💪✨

📅 Date: Saturday, 2 Nov
⏰ Time: 2:30 PM - 4:00 PM
��💲 Fee: $35 for our students | $40 for non-students

Spaces are limited—book your spot now and get ready to unlock new levels of fitness.

#GrooveStudioWorkshop #PoleFlow #SupermanAndHeadstand #supermanpoletrick #elbowheadstand #groovestudio #poleworkshop #poledance

🌟 Master Your Entries & Exits! 🌟

This Saturday, 2 Nov, from 2:30 PM - 4:00 PM, we’re hosting a special workshop focused on smooth entries and exits for two iconic moves: the Superman and Elbow Headstand! 💫 Perfect your transitions, elevate your skills, and add more flow to your pole journey with us. 💪✨

📅 Date: Saturday, 2 Nov
⏰ Time: 2:30 PM - 4:00 PM
💲 Fee: $35 for our students | $40 for non-students

Spaces are limited—book your spot now and get ready to unlock new levels of fitness.

#GrooveStudioWorkshop #PoleFlow #SupermanAndHeadstand #supermanpoletrick #elbowheadstand #groovestudio #poleworkshop #poledance

✨ Four is a Strength! ✨

Get ready to cheer on Arrpuu, Eunice, JingXi and YY at our student showcase! These four have been on an incredible journey together, showing grit, resilience, and the power of true community. 💖 In just half a year, they’ve grown stronger, built unbreakable bonds, and learned the meaning of “never give up” with their classmates by their side.

Together, they prove that we are more than just individuals—we are a family of strength and support. 💪🌟

Watch their creative full piece at www.groove.com.sg

#GrooveStudio #PoleCommunity #togetherwegrow #StrengthInCommunity
#FitnessJourney #StrengthTraining
#GroupWorkout #NewSkills #FitnessChallenge
#MindBodyStrength #PoleProgress #PoleFitnessJourney #FitAndStrong #BeyondTheGym #ChallengeYourself

✨ Four is a Strength! ✨

Get ready to cheer on Arrpuu, Eunice, JingXi and YY at our student showcase! These four have been on an incredible journey together, showing grit, resilience, and the power of true community. 💖 In just half a year, they’ve grown stronger, built unbreakable bonds, and learned the meaning of “never give up” with their classmates by their side.

Together, they prove that we are more than just individuals—we are a family of strength and support. 💪🌟

Watch their creative full piece at www.groove.com.sg

#GrooveStudio #PoleCommunity #togetherwegrow #StrengthInCommunity
#FitnessJourney #StrengthTraining
#GroupWorkout #NewSkills #FitnessChallenge
#MindBodyStrength #PoleProgress #PoleFitnessJourney #FitAndStrong #BeyondTheGym #ChallengeYourself

🌊✨Continuing our showcase highlights, Cheryl and Zhiyi took us underwater with their mesmerizing aerial silk performance to Aquarium from Carnival of the Animals. 🌊✨ Flowing like ocean waves, their graceful movements captured the beauty of the deep sea, leaving us in awe. Dive in with us at Groove Studio and explore the magic of aerial arts!

Their curvy wavy performance piece is at www.groove.com.sg

#AerialSilks #CarnivalOfTheAnimals #Aquarium #GrooveStudio #groove4fitness #FitnessJourney #StrengthAndGrace
#CreativeMovement #StrengthTraining
#FitAndStrong #WellnessJourney
#MindBodyConnection #ActiveLifestyle
#InspirationForAll #FitnessMotivation

🌊✨Continuing our showcase highlights, Cheryl and Zhiyi took us underwater with their mesmerizing aerial silk performance to Aquarium from Carnival of the Animals. 🌊✨ Flowing like ocean waves, their graceful movements captured the beauty of the deep sea, leaving us in awe. Dive in with us at Groove Studio and explore the magic of aerial arts!

Their curvy wavy performance piece is at www.groove.com.sg

#AerialSilks #CarnivalOfTheAnimals #Aquarium #GrooveStudio #groove4fitness #FitnessJourney #StrengthAndGrace
#CreativeMovement #StrengthTraining
#FitAndStrong #WellnessJourney
#MindBodyConnection #ActiveLifestyle
#InspirationForAll #FitnessMotivation

😘Happy Monday! 😘
Feel the power of Angelina’s heels dance to start your week, which turned up the heat at our student showcase! 💃✨ Choreography and dance by the talented Angelina, bringing fierce energy and confidence to heels dance. Ready to step into your own spotlight? Join us at Groove Studio @groove4fitness and find your rhythm with our amazing community!

#HeelsDance #StudentShowcase #DanceWithUs #GrooveStudio #waterloocentresingapore #danceclasses #empoweryourself #DanceCommunity #dancestudio #ConfidenceThroughDance

😘Happy Monday! 😘
Feel the power of Angelina’s heels dance to start your week, which turned up the heat at our student showcase! 💃✨ Choreography and dance by the talented Angelina, bringing fierce energy and confidence to heels dance. Ready to step into your own spotlight? Join us at Groove Studio @groove4fitness and find your rhythm with our amazing community!

#HeelsDance #StudentShowcase #DanceWithUs #GrooveStudio #waterloocentresingapore #danceclasses #empoweryourself #DanceCommunity #dancestudio #ConfidenceThroughDance

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@groove4fitness

Performance

Groove Studio offers pole dance, aerial silk, aerial hoop, other dance performances where you can display your skills and creativity.
These events showcase pole dace and aerial silk as a sport in an artistic medium.

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Start Your Trial

Our $15 for 2 pax Pole Dance Trial is back!

Perfect for absolute beginners,

so grab a friend and join the fun.

Pole Dancing Trial

New Year, New Hobby!
No experience needed!

Limited Time Only!

Click the button below to email us

for a trial date

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